What moms need after C-section?

  • C-Section Pain Reliever. Advil Liqui-Gels. ...
  • Stool Softener. Colace Stool Softener. ...
  • Breastfeeding Pillow. Boppy Nursing Pillow and Positioner. ...
  • C-Section Scar Prevention Treatment. ScarAway Silicone Scar Sheets for C-Sections. ...
  • Postpartum Belly Binder. ...
  • Supportive Postpartum Underwear. ...
  • Baby Sound Machine. ...
  • A Postpartum Recovery Book.


What do new moms need in the hospital for C-section?

C-Section Surgery Packing List
  • Music to play while you wait or during the birth.
  • Camera.
  • Cell phone.
  • Your cesarean birth plan if you have one.
  • Photo ID and insurance card.
  • Hair ties.
  • Glasses (contacts will likely need to be removed for surgery)
  • Any clothes of your own that you wish to wear.


How do I take care of my mom after C-section?

Mother‐Baby Care Practice
  1. Avoid lifting heavy objects (“don't lift anything heavier than the baby”)
  2. Taking care getting around and avoiding going up and down stairs as much as possible (changing stations and feeding supplies should be close‐at‐hand)
  3. Holding abdomen to protect the incision when sneezing or coughing.


How can I prepare my home after C-section?

Keep the wound area clean by washing it with mild soap and water. You don't need to scrub it. Often, just letting the water run over your wound in the shower is enough. You may remove your wound dressing and take showers if stitches, staples, or glue were used to close your skin.

How long is bed rest after C-section?

“It's recommended that you get up and walk around,” says Dr. Higgins. “We don't want someone lying in bed for two weeks.”


What To Know About C-SECTIONS + C SECTION AFTER CARE



How should I shower first after C-section?

Often, just letting the water run over your wound in the shower is enough. You may remove your wound dressing and take showers if stitches, staples, or glue were used to close your skin. Do not soak in a bathtub or hot tub, or go swimming, until your provider tells you it is OK.

Do and don'ts after C-section delivery?

Ask your doctor when it's fine to exercise, go back to work, and drive. Also wait to have sex or use tampons until your doctor gives you the green light. Avoid strenuous exercise, but do take gentle walks as often as you can. The movement will help your body heal and prevent constipation and blood clots.

How long after C-section can you walk?

1 day later: You'll be encouraged to walk around within the first 12 hours after delivery to help relieve gas buildup in the abdomen, and to eat something light as soon as you feel able.


How should I lay in bed after C-section?

Side sleeping position

For some people, right after back sleeping, side sleeping is the second most comfortable position. For people recovering from abdominal surgery, it's a great option since it doesn't put additional pressure on your incision, and makes getting in and out of bed easier.

What should I pack in my hospital bag for C-section?

C-Section Hospital Bag Checklist
  • Insurance Card and Photo ID.
  • Cesarean Birth Plan.
  • Belly Binder.
  • Feeding Support Pillow.
  • Loose Drawstring Pants or Nightgowns.
  • High-Waisted Underwear.
  • Going Home Outfit.
  • Flip Flops, or slip-on shoes.


Do I need a peri bottle after C-section?

Stool softener can help, but pushing and straining will likely aggravate your incision and sore abdomen. The location of your incision also makes bending over difficult, so have an Upside Down Peri Bottle to help with cleanup.


How many maternity pads do I need after C-section?

You will need to buy at least two or three packets of 10 maternity pads each to begin with, though some women may need to use more. You may need to change your pad every hour or every two hours immediately after giving birth. This will reduce to every three hours or four hours over the next two days.

What should I avoid after C-section?

Things to Avoid:
  • Sexual intercourse until your health care provider tells you that it is safe.
  • The use of tampons or douche.
  • Taking baths until your incision is healed and you are no longer bleeding.
  • Public pools and hot tubs.
  • Lifting anything heavier than your baby.
  • Repeatedly using stairs.


Can you poop after C-section?

“Sometimes, after a C-section, the bowels can take some time to wake up since you've just gone through a major surgery,” explains Dr. Newlin. “It can take three or four days for your first poop after delivery.” That same timeframe holds true if you're taking opioid pain medications.


What foods should be avoided after C-section?

Items like carbonated drinks, citrus juices, coffee, tea, and spicy food should be avoided as they increase bloating and gas. Fermented and fried food can cause heartburn and indigestion. Since mothers are breastfeeding, such foods can affect the milk and cause growth problems in the newborn.

When does C-section stop hurting?

You may have some pain in your lower belly and need pain medicine for 1 to 2 weeks. You can expect some vaginal bleeding for several weeks. You will probably need about 6 weeks to fully recover. It's important to take it easy while the incision heals.

Can I drive 2 weeks after C-section?

When Can I Drive After a C-Section? You should wait until you're healed—which is typically around two weeks.


What helps with C-section pain?

Treat your C-section incision with care
  1. Take it easy. Rest when possible. ...
  2. Seek pain relief. To soothe incision soreness, your health care provider might recommend ibuprofen (Advil, Motrin IB, others), acetaminophen (Tylenol, others) or other medications to relieve pain.


How many stitches are in a C-section?

At the beginning of a caesarean section, six separate layers of the abdominal wall and uterus are opened individually. Once the baby is delivered the uterus is closed with a double layer of stitching.

What foods help you heal faster after C-section?

Foods To Eat After A C-Section
  • Whole grains, especially oatmeal.
  • Dark, leafy greens (alfalfa, kale, spinach, broccoli)
  • Fennel.
  • Garlic.
  • Chickpeas.
  • Nuts and seeds, especially almonds.
  • Ginger.
  • Papaya.


Can I wear regular clothes after C-section?

Generally speaking, you'll want to avoid bottoms with buttons, snaps, and zippers as they may irritate your C-section incision. Instead, focus your postpartum wardrobe search on pieces that are light and breathable; look for super-soft clothes that will provide the comfort you crave while you heal.

What are postpartum essentials?

Postpartum Essentials For Mom
  • 1) Pads. This is a part of postpartum that no one likes to talk about, but it's super important! ...
  • 2) Witch Hazel Pads. ...
  • 3) Peri Bottle. ...
  • 4) Sitz Bath. ...
  • 5) Heating Pad Or Ice Packs. ...
  • 6) Pain-Relieving Spray. ...
  • 7) Nursing Pads. ...
  • 8) Breast Pump And Breast Milk Storage Bags.


How often should I change my pad after C-section?

you must change your sanitary pad more than once an hour. bleeding becomes heavier or darker in color.


Do I need belly binder after cesarean?

Doctors suggest binding after major abdominal surgery, including after a Cesarean section. There are benefits to using an after-birth belly wrap. Supporting your pelvic floor.

Can you shower everyday after C-section?

Do: Keeping the area dry and clean. Use warm, soapy water to wash your incision daily (usually when you shower).
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