What nationality lives the longest and why?

Hong Kong and Japan often top lists for longevity, with residents living well into their mid-80s, attributed to diets rich in fish and plants, strong social support (like Okinawa's "moai"), universal healthcare, active lifestyles with more walking/public transit, low obesity, and cultural emphasis on purpose (Ikigai). Other long-lived populations include Monaco, Singapore, South Korea, and Switzerland, benefiting from high standards of living, excellent healthcare, and healthy habits.

What ethnicity lives the longest?

People of Asian descent generally live the longest in the U.S., with groups like Asian Indians and Chinese often having the highest life expectancies, while globally, Hong Kong, Japan, and South Korea consistently rank as countries with the longest lifespans, attributed to diet, lifestyle, and strong community ties, though this varies significantly by country and specific subgroup. 

Which race has a longer lifespan?

As of 2021, provisional data show that life expectancy was lowest for AIAN and Black people at 65.2 years and 70.8 years, respectively, compared to 76.4 years for White people and 77.7 years for Hispanic people. It was highest for Asian people at 83.5 years.

What nationality has the lowest life expectancy?

In the U.S., American Indian/Alaska Native (AI/AN) populations generally have the shortest life expectancy, with recent data showing it as low as 65.2 years, significantly lower than other racial groups, though geographic location greatly influences this, and Black populations also face substantial disparities. These shorter lifespans are linked to systemic issues, including socioeconomic factors and chronic health conditions exacerbated by stress from racism, with disparities seen within counties and specific regions. 

What nationality lives to be the oldest?

The nationalities that live the longest are generally residents of small, wealthy nations like Monaco, San Marino, and Hong Kong, with Japan, South Korea, and European countries like Switzerland and Italy also ranking very high due to strong healthcare, diet, and social structures. While specific rankings vary slightly by data source and year, Monaco consistently leads, followed closely by East Asian territories and European nations known for healthy lifestyles.
 

The 5 Countries with the LONGEST Lifespans are NOT Blue Zones

What nationality has the best longevity?

But it's not the only place where people are living exceptionally long lives – here are the 10 countries with the highest life expectancy, and why.

• Japan – 84.8 years. ...
• South Korea – 84.4 years. ...
• Saint Barthelemy – 84.4 years. ...
• French Polynesia – 84.2 years. ...
• Andorra – 84.2 years. ...
• Switzerland – 84.1 years. ...
• Australia – 84.1 years.

Who has the fastest aging population in the world?

As the following chart shows, Asia is at the forefront of this trend, with Hong Kong, South Korea, Taiwan and Japan expected to have the highest share of people aged 65 and older by 2050.

What US state has the lowest life expectancy?

Mississippi consistently has the lowest life expectancy in the U.S., with recent data showing around 70.9 years, significantly below the national average, followed closely by states like West Virginia, Alabama, and Kentucky, with Southern states generally dominating the lowest rankings due to factors like obesity and chronic diseases.
 

What is the healthiest country in the world?

There isn't one single "healthiest country," as rankings vary by index, but Taiwan, Singapore, Japan, and Switzerland consistently rank at the top for overall health, with factors like high healthy life expectancy, robust healthcare, clean environments, and healthy diets contributing to their status. Taiwan often leads in recent Global Health Index scores (around 97.59), while Singapore excels in healthy life expectancy, and Japan has the highest overall life expectancy. 

Which race has the shortest life expectancy?

In the U.S., American Indian/Alaska Native (AI/AN) populations generally have the shortest life expectancy, with recent data showing it as low as 65.2 years, significantly lower than other racial groups, though geographic location greatly influences this, and Black populations also face substantial disparities. These shorter lifespans are linked to systemic issues, including socioeconomic factors and chronic health conditions exacerbated by stress from racism, with disparities seen within counties and specific regions. 

What races age slower?

Findings indicated that non-Hispanic Blacks and Hispanics have accelerated aging, and non-Hispanic Whites have decelerated aging. Racial/ethnic differences were strongly tied to educational attainment. We also observed a significant difference by birthplace for Hispanics.

Does diet affect life expectancy?

Turns out, there is. According to a 2022 study in PLOS Medicine, there are certain aspects of our diet that have a huge impact on lifespan. The best part: The changes may not be that hard to make. For the study, researchers set out to see what food groups had the most impact on health and longevity.

What race lives the longest in the USA?

Asian Americans enjoy the longest life expectancy of any racial or ethnic group (87.3 years) in the U.S. today. Latinos enjoy the 2nd longest life expectancy of any racial or ethnic groups in the U.S. today.

Does exercise extend your lifespan?

Regular, moderate activities, such as brisk walking, have been associated with increasing life expectancy by several years. For example, 150 minutes of exercise or more each week increased life expectancy by about 7 years over those who didn't do regular moderate exercise.

Why are Japanese so healthy?

Japanese people are so healthy due to their traditional diet—rich in fish, vegetables, soy, seaweed, and fermented foods, while low in sugar, processed items, and red meat—combined with an active lifestyle (walking for public transport) and cultural practices like mindful eating (Hara Hachi Bu, eating to 80% full), leading to lower obesity, heart disease, and longer life expectancies.
 

What state has the longest life expectancy?

Hawaii consistently has the highest life expectancy among U.S. states, followed closely by Massachusetts, Connecticut, and California, with factors like strong healthcare access and lower mortality rates contributing to their longevity, according to data from sources like USAFacts, The Hill, and World Population Review.
 

What is the unhealthiest country?

There's no single "unhealthiest country" as rankings vary by study, but recent reports often point to nations in sub-Saharan Africa (like Lesotho, Somalia) or Eastern Europe (like Hungary, Slovakia), citing issues like high rates of infectious diseases (HIV/AIDS, malaria), poor nutrition, lack of healthcare access, high alcohol/tobacco use, and rising obesity, with South Africa and the Central African Republic appearing at the bottom of some global health indices. 

What country has the fittest people?

The Fittest Countries: Nature-Lovers Leading the Way

• Finland. Finland has a strong case as the fittest country in the world, and it all comes down to its deep connection with nature. ...
• Switzerland. Switzerland's fitness culture is written into its landscape. ...
• New Zealand. ...
• Iceland. ...
• Norway.

Which is the safest country in the world?

Iceland. Ranked number one since 2008, Iceland remains the world's most peaceful nation, leading across all three domains: safety and security, ongoing conflict and militarisation. It even recorded a 2% improvement this year, widening the gap from the second-place country on the list.

Do Republicans or Democrats live longer?

Abstract. Recent studies demonstrate that Republicans live longer than Democrats. We examined whether these longevity benefits are universal or culturally varying. Following a person-culture match perspective, we hypothesized that Republicans' longevity benefits occur in Republican, but not in Democratic, states.

How long does the average white man live?

Record-high life expectancies were found for white females (80.5 years) and black females (76.1 years), as well as for white males (75.3 years) and black males (69.0 years).

What city in the US has the longest life expectancy?

U.S. cities with the longest life expectancies often include areas in California (San Jose, San Francisco), Colorado (Fort Collins, Boulder), Florida (Naples, Miami), and Hawaii (Honolulu), frequently noted for healthy lifestyles, access to care, and good environments, though rankings vary by source and year, with metro areas like San Jose-Sunnyvale-Santa Clara, CA, Bridgeport-Stamford-Norwalk, CT, and Naples-Immokalee-Marco Island, FL appearing at the top in recent years. County-level data shows even higher figures, with Colorado's Summit County often leading, benefiting from altitude and outdoor activities, notes islands.com and Wikipedia. 

What slows down aging?

To slow aging, focus on a healthy lifestyle: regular exercise, a balanced diet (whole foods, less sugar/processed items), sufficient sleep, stress management, and avoiding smoking/excess alcohol, as these habits support cellular health, reduce inflammation, and maintain organ function, with some research pointing to specific nutrients and supplements like omega-3s and Vitamin D. 

What is the oldest age a human can reach?

Leading demographers claim that human lifespan is fixed at a natural limit around 122 years. However, there is no fixed limit in animals. In animals, anti-aging interventions (dietary restrictions, rapamycin, genetic manipulations) postpone age-related diseases and thus automatically extend maximum lifespan.

How many people over 60 live alone?

The most reliable, up-to-date data about older adults who live alone comes from the U.S. Census Bureau. According to its 2023 Current Population Survey, about 28% of people 65 and older live by themselves, including slightly fewer than 6 million men and slightly more than 10 million women.