What not to do before blood work?

Avoiding specific foods and drinks such as cooked meats, herbal tea, or alcohol. Making sure not to overeat the day before a test. Not smoking. Avoiding specific behaviors such as strenuous exercise or sexual activity.


What should you not do before a blood test?

Recommendations for how to prepare for blood test:
  • Avoid drinking or eating anything for 8-12 hours before the test. ...
  • You should not eat 3 hours before the clinical blood test.
  • Eat less fatty and fried food, and avoid alcohol 1-2 days prior to the test.
  • Don't smoke 1 hour prior to the test.


What can affect blood test results?

Lots of things can affect certain lab test results, like:
  • Fasting vs nonfasting.
  • Being well hydrated vs dehydrated.
  • Medications.
  • Intense physical activity.
  • Some foods (like avocados, walnuts, and licorice)
  • Sunburn.
  • Colds or infections.
  • Having sex.


What is the best thing to do before blood work?

Here's how to make the blood draw easier
  • Get a good night's sleep and drink plenty of water. ...
  • Ask your doctor if you need to fast before the blood draw. ...
  • Wear short sleeves. ...
  • Take your prescribed medications beforehand unless a health care professional advises you otherwise.
  • Bring your insurance card and identification.


What should you avoid the night before blood work?

If your appointment is at 8 a.m. and you're told to fast for 8 hours, only water is OK after midnight. If it's a 12-hour fast, avoid food and drink after 8 p.m. the night before. You also shouldn't smoke, chew gum (even sugarless), or exercise. These things can rev up your digestion, and that can affect your results.


6 things to do before a blood test



Does what you eat the night before affect blood test?

Fasting before certain blood tests is important to help make sure that your test results are accurate. The vitamins, minerals, fats, carbohydrates, and proteins that make up all food and beverages can impact blood-level readings, clouding the results of your test.

How much water should you drink before a blood test?

Ideally, start drinking more fluids the day before your blood draw, and continue to drink water before you have your blood drawn. Excessive amounts aren't necessary; most sources ecommend that an adult drink 64 ounces of water per day for good health, which is more than adequate for having your blood drawn.

What happens if you drink a lot of water before a blood test?

Can I Drink Water Before a Blood Test? Yes, you can drink water while fasting before a blood test—in fact, drinking plenty of water can help ensure that you receive accurate test results. Dehydration can affect certain blood tests such as cholesterol, electrolyte, and BUN tests.


Can I brush my teeth when fasting for a blood test?

​Yes, brushing your teeth is permitted unless otherwise indicated by your physician, assuming you do not use large amounts of toothpaste and swallow the lather.

What can throw off a cholesterol test?

Drugs such as birth control pills, hormone replacement therapy, steroids, and blood pressure medication such as beta-blockers and diuretics can raise cholesterol levels and affect cholesterol test results.

How can I lower my cholesterol the day before a blood test?

Foods to lower cholesterol
  1. barley.
  2. oats.
  3. okra.
  4. eggplant.
  5. nuts, such as almonds, peanuts, and walnuts.
  6. beans, such as kidney beans, garbanzo beans, and black-eyed peas.
  7. lentils.
  8. fruits, such as apples, citrus fruits, and strawberries.


How can I improve my blood test results?

For Accurate Blood Test Results: Fast

Nutrients and ingredients in the food and beverages you eat and drink are absorbed into your bloodstream. This could impact factors measured by certain tests. Fasting improves the accuracy of those tests, Dr. Krajcik says.

What should I avoid before a cholesterol test?

You're generally required to fast, consuming no food or liquids other than water, for nine to 12 hours before the test. Some cholesterol tests don't require fasting, so follow your doctor's instructions.

Which blood tests require fasting?

Blood tests that you will likely need to fast for include:
  • blood glucose test.
  • liver function test.
  • cholesterol test.
  • triglyceride level test.
  • high-density lipoprotein (HDL) level test.
  • low-density lipoprotein (LDL) level test.
  • basic metabolic panel.
  • renal function panel.


What not to do after getting blood drawn?

Recommendations After Blood Collection
  1. Avoid tight or restrictive clothing on the arm.
  2. If bleeding occurs, apply firm pressure with your fingers directly over the needle site.
  3. Avoid strenuous use of the arm eg sports or heavy lifting.


Can you drink water the night before a blood test?

The healthcare professional arranging your test will tell you if you need to do anything to prepare for it. You can eat and drink as normal before some blood tests. But if you're having a "fasting blood test", you will be told not to eat or drink anything (other than water) beforehand.

How long does it take for water to hydrate your veins?

It can take just 5 minutes to begin rehydrating your body. On the other hand, if you drink water while eating, your body will prioritize digesting food before water. This often takes up to 120 minutes to digest water and rehydrate your body.


What vitamins affect blood tests?

The supplements that can cause these interactions include B vitamins such as biotin, niacin and riboflavin, as well as calcium supplements, St. John's wort, vitamin C, L-tryptophan, and 5-HTP, as well as certain foods and drinks.

Does dehydration affect blood tests?

Possibly. A complete blood count (CBC) test evaluates the overall health of the blood cells circulating in the body. Hematocrit is one component of the CBC test that can be skewed as a result of dehydration.

Can stress affect blood work results?

Physiological studies have shown that stress can affect the blood cell parameters1. These changes include increase in red blood cells, platelets and neutrophil count whereas eosinophils, lymphocytes and monocytes are said to decrease in number.


What happens if you don't drink water before a blood test?

Drinking water before you get your blood drawn is equally important, too. If you walk into a blood bank without drinking lots of water before, everyone involved will have a harder time. The more water you drink, the plumper your veins are. This makes it easier for the phlebotomist to find your vein.

What medications affect lab tests?

Common drugs that can interfere with lab tests
  • Antibacterials. Antibacterial agents are the drugs most likely to interfere with laboratory tests, with cephalosporins at the forefront. ...
  • Psychotropics. ...
  • Contrast media. ...
  • Proton pump inhibitors. ...
  • Biotin. ...
  • Acetaminophen. ...
  • Amiodarone. ...
  • Chloroquine and quinine.


Do you need sleep before a blood test?

Sleep: Make sure you get enough sleep the night before the blood test. Exercise: Avoid any physical activity and stress prior to your blood test. It is recommended that you calm down and relax for 10-15 minutes prior to blood withdrawal.


Can you take medicine with water before a fasting blood test?

Often, it's advised to continue taking your regular medications, even before a fasting blood test. But, its always good to clear this with your doctor, as well as any vitamin or supplements that you take on a daily basis.

Can I take vitamins before a fasting blood test?

On a similar note, he says to avoid vitamins and snacks, but not to stop any prescribed medications, unless otherwise instructed by your provider. If you have any questions about whether you need to fast and for how long, ask your health care provider the day before your bloodwork.