What not to say to someone going through a hard time?

I found that phrases like these are best avoided when trying to help someone through a hard time: “I can't imagine what you're going through.” This makes the person feel isolated and unseen. Let them explain what they're going through, instead of taking away that chance by saying you couldn't possibly understand.


What not to say when someone is having a hard time?

What NOT to Say to a Friend Going Through a Hard Time: 5 Things That Will Make Them Feel Worse
  1. It will be ok. ...
  2. Everything happens for a reason. ...
  3. I know how you feel. ...
  4. I have a friend/aunt/coworker who went through this. ...
  5. Time heals all wounds.


What to write to someone who is going through a difficult time?

Examples
  • “I hope you feel your inner strength building day by day.”
  • “This is tough, but you're tougher.”
  • “I'm proud of you for walking this road, for doing what's right for you.”
  • “You're making a big change, and that's a really big deal.”


What do you say to someone in difficult times?

These are the most effective:
  • Ask them how they are feeling. Then, listen non-judgmentally to their response. ...
  • Show them that you want to understand and express sympathy. ...
  • Ask how you can support them and resist jumping in to problem-solve. ...
  • Check in to see if they are suicidal. ...
  • Reassure them, realistically.


How do you cheer up someone who is going through a hard time?

6 ways to cheer someone up over text
  • Send them a playlist with some motivational tunes and their favorite songs.
  • Share a funny video or meme.
  • Send them a list of 10 things you appreciate about them.
  • Remind them of a fun memory you share.
  • Let them know that you're there to support them however they want.


How to Comfort Someone Going Through a Tough Time



How do you comfort someone over text?

16 Texts To Send When You Need to Cheer Someone Up
  1. You have always supported me through difficult times. ...
  2. I can understand the feeling of hardship taking over you during this time. ...
  3. I am so sorry for your situation. ...
  4. Work got to me, and I felt low last week. ...
  5. I know that you have a lot going through your mind right now.


How do you comfort someone emotionally?

How to Comfort Someone: 76 Ways to Show You Care
  1. #1 Text a photo of a fun memory. ...
  2. #2 Start a project together. ...
  3. #3 Acknowledge their feelings. ...
  4. #4 Bring them a surprise dessert. ...
  5. #5 Ask 36 Deep Questions. ...
  6. #6 Pick up the phone. ...
  7. #7 Send a thoughtful text. ...
  8. #8 Show gratitude with a handwritten letter.


What to say to support someone struggling?

What to say:
  • I'm here with you.
  • There's not a right or wrong way to respond.
  • You don't have to have it all figured out.
  • I am here to help in whatever way is most helpful (and it's okay if you don't know what that is yet).
  • It's okay to be scared.


What to say to a loved one struggling?

What To Say To Show Your Support
  • “I am here for you”
  • “How can I help?”
  • “What is the best way I can support you?”
  • “I love you”
  • “Your feelings are valid”
  • “You're important to me”
  • “I may not understand how you're feeling, but you're not alone”
  • “That sounds hard. I'm sorry you're going through this”


What are words of comfort for a friend?

“Today and always, may loving memories bring you peace, comfort, and strength.” “My heart is with you in your time of sorrow.” “Wishing you peace and strength during this difficult time.” “May the sorrow you feel in your heart lighten by the love that surrounds you.”

How do you stay strong in hard times quotes?

50 Quotes to Help You Stay Strong
  1. “That which does not kill us makes us stronger.” – ...
  2. “Surprise yourself everyday with your own courage.” – ...
  3. “Courage is only an accumulation of small steps.” – ...
  4. “I like to use the hard times in the past to motivate me today.” – ...
  5. “Be thankful for what you have; you'll end up having more.


What do you say to someone who is struggling emotionally?

What to say to someone with a mental illness
  • "Do you want to talk about it? I'm always here for you." ...
  • "What can I do to help?" ...
  • "That sounds really difficult. ...
  • 4. " ...
  • "I'm really sorry you're going through this. ...
  • "Are you looking for my perspective or would you rather I listen?"


How do you comfort a sad person with words?

It also covers statements that someone who is depressed might find helpful to hear.
  1. Tell Them You Care.
  2. Remind Them You're There for Them.
  3. Ask How You Can Help.
  4. Urge Them to Talk to a Professional.
  5. Ask Them If They Want to Talk.
  6. Remind Them That They Matter.
  7. Tell Them You Understand (If You Really Do)


How do you comfort someone you can't help?

Tell your friend that you want her to feel whatever she's feeling, and that you won't judge her for it. Say something like "It looks like you are having a hard time right now, and I want you to know that I'm here to listen if you want to vent" or "If you need to cry, you go right ahead".


How do you make someone feel better?

50 Things You Can Do to Make Someone Feel Better
  1. Donate blood whenever you can, it may help a friend or family member in the future.
  2. Bake them a cake with a funny message on it.
  3. Make them dinner.
  4. Send them flowers.
  5. Send them a card.
  6. Send them a get-well text.
  7. Send them an inspirational book.
  8. Bring them a chocolate shake.


What gives a person comfort?

Listen to soothing music, read a book or magazine, work on a puzzle, or on your hobby. Doing something that distracts you from the day's stress and anxiety can be relaxing and bring comfort. Sit outside in the sun and enjoy a few minutes of peace and quiet.

What are some sayings on strength?

"With the new day comes new strength and new thoughts." "Strength and growth come only through continuous effort and struggle." "You never know how strong you are, until being strong is your only choice." "Calm mind brings inner strength and self-confidence, so that's very important for good health."


What are uplifting quotes?

100 Inspirational Quotes
  • "When you have a dream, you've got to grab it and never let go." ...
  • "Nothing is impossible. ...
  • "There is nothing impossible to they who will try." ...
  • "The bad news is time flies. ...
  • "Life has got all those twists and turns. ...
  • "Keep your face always toward the sunshine, and shadows will fall behind you."


What are some encouraging words to say?

These phrases are ways to tell someone to keep trying:
  • Hang in there.
  • Don't give up.
  • Keep pushing.
  • Keep fighting!
  • Stay strong.
  • Never give up.
  • Never say 'die'.
  • Come on! You can do it!.


Can you give me some comforting words?

Words of Comfort for a Friend
  • Know that my prayers are covering you.
  • I am always here for you, no matter what or when.
  • Praying for you to have peace during this difficult time.
  • I know this is hard. I love you.
  • You can cry, talk, go take a nap, or be silent around me. I won't be offended, I just want to support you.


What is a good sentence for comfort?

Example Sentences

The drug gave some comfort to the patient. I found a cozy chair where I could read in comfort. He turned to her for comfort and support when he lost his job. They were great comforts to each other during that difficult time.

What's a short positive message?

“Success is not final, failure is not fatal: it is the courage to continue that counts.” “When you have a dream, you've got to grab it and never let go.” “Life is like riding a bicycle. To keep your balance, you must keep moving.”

What are 5 positive phrases?

9 Powerful Phrases Super Positive People Always Say
  • I admire you. Super positive people are appreciative. ...
  • You can do it. Super positive people are supportive. ...
  • I value you. Super positive people are caring. ...
  • You can count on me. Super positive people are collaborative. ...
  • I believe in you. ...
  • You are kind. ...
  • I trust you. ...
  • You are smart.


What are three inspiring words?

“Dreams come true.” “Never give up.” “Winners never quit.” “Success breeds success.”

What are 3 good quotes?

Quotes by Famous People
  • The greatest glory in living lies not in never falling, but in rising every time we fall. - ...
  • The way to get started is to quit talking and begin doing. - ...
  • Your time is limited, so don't waste it living someone else's life. ...
  • If life were predictable it would cease to be life, and be without flavor. -