What state has the least stress?

There isn't one single "least stressed" state, as rankings vary, but Nebraska, Minnesota, New Hampshire, South Dakota, and Iowa consistently appear as low-stress states in recent studies (2025), often due to good financial health, strong work-life balance, low crime, and ample outdoor space, while some reports also highlight Vermont and Hawaii for quality of life, indicating less overall pressure.

What state has the least stressed people?

Least stressed states:

• Massachusetts (24.90) Massachusetts takes the top spot as the least stressed state with a score of just 24.90. ...
• New Jersey (25.72) New Jersey claims the second-lowest stress score at 25.72 and the lowest suicide rate in the country at 7.19 per 100,000. ...
• New Hampshire (26.14)

What is the #1 happiest state in the US?

Hawaii is consistently ranked as the #1 happiest state in the U.S. in recent reports, particularly in WalletHub's 2025 analysis, due to high life satisfaction, low depression rates, strong physical well-being, long life expectancy, and good work-life balance, despite other factors like cost of living. Other top contenders often include Maryland, Nebraska, and New Jersey, while West Virginia is frequently cited as the least happy.
 

Which state is the most relaxed?

1. South Dakota. South Dakota is the most relaxed state in the country. It has an average of 12.2% of people reporting stress monthly.

What is the most stressful state?

WalletHub on Monday released its list of the "Most & Least Stressed States" for 2025, with New Mexico being the most stressed and Nebraska being the least stressed.

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What is the unhappiest state in the US?

While rankings vary slightly by year and source, West Virginia and Louisiana consistently appear as the unhappiest states, often swapping the top spot, due to factors like high depression rates, low sleep quality, poor work environments, and safety concerns, according to WalletHub studies and related analyses. Other states frequently listed among the least happy include Arkansas, Alabama, Alaska, and Tennessee.
 

What is the #1 worst habit for anxiety?

While there's no single "number one" worst habit, procrastination/avoidance, poor sleep, excessive caffeine, and negative self-talk are consistently cited as top destructive habits that fuel anxiety, creating a vicious cycle where the habit increases anxiety, which in turn makes the habit harder to break. Procrastination drives anxiety by piling up tasks, while lack of sleep hinders emotional regulation, and stimulants like caffeine mimic or worsen anxiety symptoms.
 

What state is #1 in quality of life?

There isn't one single answer, as it depends on the ranking organization, but Massachusetts often ranks #1 overall for best states to live due to health/education (WalletHub), while Vermont frequently takes the top spot specifically for Quality of Life (CNBC) for its low crime, good air, and inclusion. Other top contenders include Idaho, New Jersey, Wisconsin, and Minnesota, highlighting strong showings in the Northeast and Midwest for overall livability.
 

What is the toughest state to live in?

There's no single "hardest" state, as it depends on individual priorities, but recent studies often point to New Mexico, Louisiana, and West Virginia as challenging due to high poverty, poor health/education, and crime. Other contenders include Alaska for extreme cost/remoteness and Mississippi, Arkansas, and Oklahoma for overall quality of life issues like low wages and health outcomes, making life tough for different reasons. 

What is the cheapest but safest state to live in?

The cheapest and safest states often overlap in the Midwest and South, with Iowa, Kansas, Mississippi, and West Virginia frequently cited for low living costs (housing, groceries) and safety, while states like Vermont, New Hampshire, and Massachusetts rank high in overall safety but can have slightly higher costs, so a balance is key, with Mississippi often leading affordability and Iowa/Kansas offering great blends. 

Which state has the nicest people?

There's no single "nicest" state, but studies and surveys consistently rank Minnesota, Tennessee, South Carolina, Texas, and Wyoming as having some of the friendliest and most welcoming people, often based on tourist surveys and cultural perceptions like "Minnesota Nice" or Southern hospitality. Other states frequently mentioned for their friendly populations include Indiana, Colorado, Kansas, Oklahoma, and even Hawaii, noted for its community feel.
 

What state has the most joy?

Hawaii is the happiest state in America for the second year in a row. Hawaii landed the top spot on WalletHub's list with an overall score of 65.50. It ranked third for emotional and physical well-being, 16th for work environment and 13th for community and environment.

What is the most stressful age in life?

There's no single "most stressful age," as it varies, but research points to different peak stress periods: young adulthood (20s-30s) faces pressure for career, finances, and independence (ages 25-30 often cited for Gen Z/Millennials); while midlife (40s-50s) deals with family, career plateaus, and mid-life crises (ages 45-50 are common peaks for older generations). Stress tends to decrease after 50, with younger adults often reporting higher current stress levels than older adults. 

Which US city has the best quality of life?

The best U.S. city for quality of life often depends on the ranking source, but suburbs of Boston like Brookline and Newton, Massachusetts, consistently rank high, praised for schools, safety, and amenities, while Fremont, CA, and Madison, WI, also appear frequently for overall well-being and happiness, with other strong contenders including Chapel Hill, NC, and cities in Minnesota like Woodbury. For big cities, Chicago scores well for rights and housing, but the top spots are usually smaller, affluent areas. 

What is the emptiest state in the USA?

The emptiest state in America by population density is Alaska, with only about 1.3 people per square mile, followed by Wyoming, Montana, and North Dakota, all with fewer than 12 people per square mile due to vast land, challenging terrain, and limited economic opportunities. While Alaska has the lowest density, Wyoming often ranks as the state with the smallest total population.
 

What is the unhealthiest state to live in?

While rankings vary by study, Louisiana, Mississippi, and West Virginia consistently appear as the most unhealthy U.S. states, often due to high rates of obesity, chronic diseases (like diabetes), substance abuse, poor diet, and mental distress, with Southern states dominating the least healthy lists. 

What is the prettiest state to live in?

Home to nine national parks (more parks than any other state in the country), California is undoubtedly the most beautiful state in America for natural wonders. From sandy beaches drenched in sunlight to majestic granite mountains, arid desert landscapes and the tallest trees in the world, California has it all.

Which state is hardest to get a job?

The hardest states to find a job in 2025 consistently include West Virginia, Louisiana, Kentucky, Alaska, and Oregon, often cited for weak job growth, lower incomes, and fewer opportunities, while Massachusetts and Minnesota typically rank as the easiest due to strong economies and job markets, according to WalletHub and Becker's Hospital Review studies. These rankings consider factors like job availability, economic environment, employment growth, and worker protections.
 

Which state is worth moving to?

Top states to move to often include Utah, New Hampshire, Idaho, Massachusetts, and Florida, depending on your priorities, with Utah shining for job growth, New Hampshire and Massachusetts for overall quality/family, and Florida for retirement, but affordability varies, with places like North Dakota and Iowa offering lower housing costs. The "best" state depends on your needs: strong economy (Utah, North Carolina), affordability (North Dakota, Iowa), family life (Massachusetts, Vermont, New Hampshire), or retirement (Florida, Wyoming, New Hampshire). 

What is the most difficult state to live in?

There's no single "hardest" state, as it depends on individual priorities, but recent studies often point to New Mexico, Louisiana, and West Virginia as challenging due to high poverty, poor health/education, and crime. Other contenders include Alaska for extreme cost/remoteness and Mississippi, Arkansas, and Oklahoma for overall quality of life issues like low wages and health outcomes, making life tough for different reasons. 

What is the happiest state to live in?

According to WalletHub's 2025 rankings, Hawaii is the happiest state, consistently topping lists due to high life satisfaction, good health, strong community, and economic factors, with Maryland and Nebraska also ranking high, while states like West Virginia often appear at the bottom. These rankings consider emotional well-being, work-life balance, and community environment, showing happiness is linked to a mix of factors like financial stability, low stress, and community engagement.
 

What are 5 signs you have anxiety?

Here are some common symptoms of anxiety:

• Uneasy feeling, panic, or danger.
• Trouble sleeping.
• Unable to stay calm and still.
• Cold, sweaty or tingling hands or feet.
• Trouble breathing (both shortness of breath and breathing faster than normal)
• Increased heart rate.
• Dry mouth.
• Dizziness or feeling weak.

What calms anxiety?

To calm anxiety, use quick techniques like deep breathing, the 5-4-3-2-1 grounding method, or a quick walk, while long-term strategies involve regular exercise, good sleep, a healthy diet, meditation, limiting caffeine/alcohol, and talking to a professional, with therapies like CBT also being highly effective.