When should you not take CoQ10?

Risks. People with chronic diseases such as heart failure, liver problems, or diabetes should be wary of using this supplement. CoQ10 may lower blood sugar levels and blood pressure.


What medications should not be taken with CoQ10?

Blood-thinning medications: There have been reports that CoQ10 may make medications such as warfarin (Coumadin) or clopidigrel (Plavix) less effective at thinning the blood. If you take blood thinners, ask your provider before taking CoQ10.

What happens when you take CoQ10 everyday?

A 12-week study in 50 people with diabetes found that those who received 100 mg of CoQ10 per day had significant reductions in blood sugar, markers of oxidative stress and insulin resistance, compared to the control group ( 27 ). Doses of 100–300 mg of CoQ10 per day appear to improve diabetes symptoms ( 28 ).


Can coenzyme q10 be harmful?

Safety. No serious side effects of CoQ10 have been reported. Mild side effects such as insomnia or digestive upsets may occur. CoQ10 may interact with the anticoagulant (blood thinner) warfarin and the diabetes drug insulin, and it may not be compatible with some types of cancer treatment.

Is it OK to take CoQ10 with other vitamins?

No interactions were found between CoQ10 and multivitamin with minerals. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.


Does Coenzyme Q10 Supplementation Reduce Statin Side Effects?



Can I take vitamin D and CoQ10 together?

No interactions were found between CoQ10 and Vitamin D3.

Can I take vitamin D and coenzyme Q10 together?

There are no apparent interactions between vitamin D and CoQ10, showing they're safe to supplement together. Some studies show that CoQ10 and vitamin D are beneficial for supporting heart health and exert protective effects on cardiovascular and renal health.

Does CoQ10 cause blood clots?

If you have a heart-related condition, CoQ10 may help due to its antioxidant properties. It may also improve energy production in cells and prevent blood clots.


Can CoQ10 cause heart problems?

Recent research links low blood levels of CoQ10 with low levels of heart-protective “good” cholesterol which in turn may further increase risk for heart disease. Cholesterol-lowering statins may also reduce blood levels of CoQ10.

Can coenzyme Q10 raise blood pressure?

This review provides moderate‐quality evidence that coenzyme Q10 does not have a clinically significant effect on blood pressure or heart rate.

How do you know if you need CoQ10?

CoQ10 supplements aren't necessary for everyone. “If you have a balanced diet, and if you're young and healthy, you probably have enough CoQ10 in your body,” Peart says.


How long should you take CoQ10 for?

In some cases, doses may be gradually increased to 3000 mg per day. For heart failure and fluid build up in the body (congestive heart failure or CHF): 30 mg once daily, or up to 300 mg per day divided into two or three doses for up to 2 years. Also, 2 mg/kg daily for up to one year has been used.

How do you feel after taking CoQ10?

CoQ10 supplementation is associated with increased energy levels. As with other supplements that boost energy levels, CoQ10 users have reported side effects such as slight stomach upset, headaches, feeling jittery or “wired,” and experiencing mild insomnia.

Is CoQ10 inflammatory?

Preclinical and clinical studies have shown that CoQ10 has anti-inflammatory and antioxidant effects, and effects on mitochondrial dysfunction, which have been linked to the inflammatory response.


Does CoQ10 interfere with sleep?

Answer: Yes, it is possible that CoQ10 is making it harder for you to fall asleep. Fortunately, there are ways to minimize this effect. Learn more in the Concerns and Cautions section of the CoQ10 and Ubiquinol Supplements Review.

Can I drink coffee with CoQ10?

No interactions were found between caffeine and CoQ10.

Does CoQ10 strengthen heart?

CoQ10 has already been shown to help the heart in many other ways. It can lower blood pressure, reduce death from heart failure, and lower the risk of a second heart attack. CoQ10 may even reduce side effects of statin drugs, such as muscle pain and weakness.


Which is better for heart CoQ10 or fish oil?

If you eat sources of saturated fat, like beef, switching to foods with omega-3 fatty acids, like fatty fish, can help lower your heart disease risk. CoQ10 may offer benefits if you already struggle with cardiovascular disease risk or you've had a heart attack.

Does CoQ10 raise cholesterol?

Using random-effect model, the pooled results for lipid profiles showed that CoQ10 supplementation significantly decreased total cholesterol (SMD -1.07; 95% CI, − 1.94, − 0.21, P = 0.01; I2 = 94.9%) and increased HDL-cholesterol levels (SMD 1.30; 95% CI, 0.20, 2.41, P = 0.02; I2 = 94.7%).

Is CoQ10 a blood thinner?

Drug Interactions and Additive Effects

On the other hand, some studies have shown that CoQ10 has done the complete opposite to Vitamin K Antagonists and actually enhanced the anti-blood-clotting effect, which leads to excessive bleeding.


Is CoQ10 good for seniors?

Furthermore, CoQ10 supplementation confers health benefits in elderly people by preventing chronic oxidative stress associated with cardiovascular and neurodegenerative diseases (Gonzalez-Guardia et al., 2015).

Can CoQ10 lower cholesterol?

The findings showed that taking CoQ10 by patients with CAD significantly decreased total-cholesterol (SMD -1.07; 95% CI, − 1.94, − 0.21, P = 0.01) and increased HDL-cholesterol levels (SMD 1.30; 95% CI, 0.20, 2.41, P = 0.02).

What vitamins should not be taken together?

What vitamins should not be taken together?
  • Magnesium and calcium. ...
  • Iron and green tea. ...
  • Vitamin C and B12. ...
  • Fat-soluble and water-soluble vitamins. ...
  • Vitamin D, vitamin K2, and other fat-soluble vitamins. ...
  • Magnesium and vitamin D3. ...
  • Copper and zinc. ...
  • Omega-3s and vitamin E.


Can you take B-12 and CoQ10 together?

Interactions between your drugs

No interactions were found between B-12 and CoQ10. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.

What should you not mix vitamin D with?

Cholestyramine -- This cholesterol-lowering medication, known as a bile acid sequestrant, interferes with the absorption of vitamin D (as well as other fat-soluble vitamins). Phenobarbital, phenytoin, and other anticonvulsant medications -- These medications may accelerate the body's use of vitamin D.