Why do I feel so tired with arthritis?

Inflammation, pain, inactivity and lifestyle factors can cause extreme tiredness when living with arthritis. Everyone gets worn out from time to time. But exhaustion that disrupts your daily life and doesn't get better after a good night's sleep has its own medical term: fatigue.


What helps with fatigue from arthritis?

Medications That Help Ease Fatigue
  • Anemia medicine. If you have anemia, which can leave you feeling drained and fatigued, you may need iron supplements or the hormone epoietin (Epogen, Procrit).
  • Sleep aids. ...
  • Vitamins. ...
  • Psychoactive medicines. ...
  • Get Up and Move. ...
  • Hydrate. ...
  • Eat Well. ...
  • Ease Your Mind.


What does arthritis fatigue feel like?

People describe it as being overwhelming and uncontrollable. They feel worn out and drained of energy, and sometimes even lose all interest in anything. It can increase the need for sleep and make it hard to concentrate or do anything.


Does arthritis cause extreme tiredness?

Many people with arthritis say fatigue is one of their biggest challenges. Fatigue can be linked to many types of arthritis and related conditions. It's commonly a symptom of autoimmune conditions, such as rheumatoid arthritis, reactive arthritis and lupus.

Can osteoarthritis cause extreme fatigue?

Studies have shown fatigue to be common among people with osteoarthritis and a factor in their quality of life. 1 Fatigue is typically associated with rheumatoid arthritis, lupus, and other inflammatory rheumatic conditions, but it can be seen in osteoarthritis as well.


Arthritis Advice - Dealing with Fatigue



Why do I want to sleep all the time and have no energy?

You may be too exhausted even to manage your daily affairs. In most cases, there's a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (COPD), a bacterial or viral infection, or some other health condition.

Can arthritis make you feel unwell?

You may feel tired, weak and ill. Some sufferers feel feverish, sweaty and lose their appetites, which can lead to weight loss. Many say they feel like they've been hit by a bus. As the joint lining becomes increasingly inflamed they swell and become red and hot to the touch.

What is the last stage of arthritis?

Stage IV: Bony Ankylosis

As the name suggests, stage IV is when the bones fuse together with actual bone tissue instead of just a connective fibrous tissue. At this stage, pain actually goes away, but so does the ability to move. The joint is essentially gone, so you can't bend or flex the area.


Do you need more sleep with arthritis?

Many people blame their restless nights on arthritis pain. But research finds that the relationship actually works both ways — poor sleep can make your joint pain worse, and even increase the likelihood that you may become disabled or depressed.

Is arthritis considered a disability?

Arthritis affects a person's overall function and mobility, which can result in activity and other limitations. It is a leading cause of work disability among US adults.

How do you know what stage of arthritis you have?

The four stages of osteoarthritis are:
  1. Stage 1 – Minor. Minor wear-and-tear in the joints. Little to no pain in the affected area.
  2. Stage 2 – Mild. More noticeable bone spurs. ...
  3. Stage 3 – Moderate. Cartilage in the affected area begins to erode. ...
  4. Stage 4 – Severe. The patient is in a lot of pain.


How do you know if your arthritis is getting worse?

More visibly swollen and tender joints

Perhaps the easiest way to tell if your RA is getting worse is if the number of visibly swollen and tender (another word for painful) joints is increasing.

What are the symptoms of arthritis in the whole body?

Symptoms
  • Pain.
  • Stiffness.
  • Swelling.
  • Redness.
  • Decreased range of motion.


Is rest good for arthritis pain?

"Doing nothing, regardless of what type of arthritis you have, is going to make your arthritis worse," says Cote. On rest days, he recommends gentle exercises that increase flexibility for arthritic joints.


How can I make my arthritis stronger?

Strengthening exercises

Using resistance bands, hand weights or machines can help build strength. Weight training should be done every other day for at least two days a week. It should include all the major muscles in the body.

Should you walk a lot with arthritis?

Walking is recommended for people with arthritis as it's low impact, helps to keep the joints flexible, helps bone health and reduces the risk of osteoporosis. If you do experience pain or you're very stiff afterwards try doing a bit less, factor in more rest and check in with your GP, if you need to.

What time of day is arthritis worse?

Like joint pain, the stiffness is often worse in the morning or after a period of inactivity. Morning stiffness that is a symptom of another type of arthritis, called osteoarthritis, usually wears off within 30 minutes of getting up, but morning stiffness in rheumatoid arthritis often lasts longer than this.


Does rest make arthritis worse?

Sometimes rest is appropriate

If you are experiencing an arthritis flare-up, it can be helpful to take a break for a day or two while you focus on reducing pain and inflammation. In the meantime, focus on rest, ice or heat therapy, and anti-inflammatory pain medications.

How long does an arthritis patient live?

Rheumatoid arthritis (RA) is an autoimmune disease that causes pain and swelling in different joints in the body and can also affect the internal organs. It's possible to live a long life with RA, but it is estimated that the disease can potentially reduce life expectancy by 3 to 10 years.

How do you stop arthritis from progressing?

Slowing Osteoarthritis Progression
  1. Maintain a Healthy Weight. Excess weight puts additional pressure on weight-bearing joints, such as the hips and knees. ...
  2. Control Blood Sugar. ...
  3. Get Physical. ...
  4. Protect Joints. ...
  5. Choose a Healthy Lifestyle.


How fast does arthritis spread?

Experts confirm that once OA starts, it may take years to reach a severe stage. However, in extreme cases, OA progresses rapidly to complete the destruction of the cartilage within a few months. Some of the factors that determine the rate of OA progression include: The severity of your symptoms at the time of diagnosis.

What medicine is best for arthritis pain?

Nonsteroidal anti-inflammatory drugs (NSAIDs) can relieve pain and reduce inflammation. Examples include ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve).

Does arthritis hurt all the time?

Pain from arthritis can be constant or it may come and go. It may occur when at rest or while moving. Pain may be in one part of the body or in many different parts.


How do I stop feeling tired all the time?

Self-help tips to fight tiredness
  1. Eat often to beat tiredness. ...
  2. Get moving. ...
  3. Lose weight to gain energy. ...
  4. Sleep well. ...
  5. Reduce stress to boost energy. ...
  6. Talking therapy beats fatigue. ...
  7. Cut out caffeine. ...
  8. Drink less alcohol.


What is the difference between tiredness and fatigue?

Tiredness is the way we feel when we don't get enough sleep. Fatigue is a daily lack of energy that can't be solved through greater sleep alone.