Why do I hear loud noises when falling asleep?

Exploding head syndrome (EHS) is a type of sleep disorder in which you hear a loud noise or explosive crashing sound in your head. The sound isn't real or heard by anyone else. The episode typically happens suddenly either when you're beginning to fall asleep or when you wake up during the night.


Is exploding head syndrome rare?

It's estimated to occur at least once in about 10 percent of the population and appears to be more common in women and older adults. Exploding head syndrome doesn't appear to cause direct physical harm.

What triggers exploding head syndrome?

The exact cause of exploding head syndrome remains unclear. However, some theories suggest that it could result from minor seizures in the temporal lobe or parts of the middle ear moving during the night. Fear, emotional stress, or anxiety may also contribute to the condition.


What does exploding head sound like?

It may sound like fireworks, a bomb exploding, or a loud crash. Some people have described it as a gunshot, cymbals crashing, or a lightning strike.

Is exploding head syndrome a seizure?

EHS is a benign, uncommon, predominately nocturnal parasomnia that can mimic primary and secondary headache disorders along with seizures. No treatment is generally required as the condition is self-limiting. Reassurance to the patient is often all that is needed.


WTF Is Exploding Head Syndrome?



Can stress cause exploding head syndrome?

The cause of exploding head syndrome is not known. It may occur more often when you are very tired or under stress. In many people, the episodes occur less often over a period of years. Exploding head syndrome can be confused with headache syndromes.

What stage of sleep does exploding head syndrome occur?

Exploding head syndrome (EHS) is a parasomnia sleep disorder defined by episodes that typically occur during the transition period between sleep and wakefulness.

Is exploding head syndrome a hallucination?

Exploding head syndrome is a hallucination of a noise or explosion in the head as the person falls asleep or wakes during the night. It is usually accompanied by fear, and lasts seconds.


Does exploding head syndrome wake you up?

Although they're only hallucinations, which are imagined, the noises in exploding head syndrome feel very realistic at the time they occur. These noises may jolt you awake and keep you from falling back to sleep. It might happen only once, or you may have recurring experiences.

What is Stage 4 sleep disorder?

Parasomnias – These are unusual experiences or behaviors that occur during sleep; they include sleep terror disorder and sleepwalking (which occur during stage 4 sleep) and nightmare disorder (which occurs during rapid eye movement [REM] sleep).

Can tinnitus cause exploding head syndrome?

Tinnitus can occur as a sleep disorder - -this is called the "exploding head syndrome". This most often occurs while falling asleep or waking up. It is a tremendously loud noise. Some theorize that this syndrome is due to a brief seizure in auditory cortex.


What is a parasomnia?

Listen to pronunciation. (PAYR-uh-SOM-nee-uh) An abnormal disruption of sleep, such as sleep walking, sleep talking, nightmares, bedwetting, sleep apnea (problems with breathing that cause loud snoring), or nighttime seizures.

What is that loud noise in my head?

Tinnitus is usually caused by an underlying condition, such as age-related hearing loss, an ear injury or a problem with the circulatory system. For many people, tinnitus improves with treatment of the underlying cause or with other treatments that reduce or mask the noise, making tinnitus less noticeable.

Do Brain Tumors make noise?

Tinnitus — or ringing in the ears — and dizziness can occur with some types of brain tumors, but these are usually indirect symptoms.


Can anxiety cause noises in head?

Anxiety affects people in various ways, from causing feelings of unease to making it difficult to sleep. In some individuals, it can cause ringing in the ears, also known as tinnitus. People with tinnitus may hear ringing, buzzing, hissing, or other sounds not associated with an outside source.

Is it normal to hear noises in your head?

Tinnitus is a problem that causes you to hear a noise in one ear or both ears. In most cases, people who have tinnitus hear noise in their head when no outside sound is there. People commonly think of it as ringing in the ear. It also can be roaring, clicking, buzzing, or other sounds.

Is night terrors a form of schizophrenia?

Scary nights

Researchers have long known that people who suffer from schizophrenia tend to report night terrors and frequent, terrifying nightmares.


What is a Dyssomnia?

Types of primary sleep disorders

Parasomnia sleep disorders cause abnormal activities during sleep, such as sleep terrors or sleep walking. Dyssomnia sleep disorders cause trouble falling asleep or staying asleep. Perhaps the most well known dyssomnia is obstructive sleep apnea.

What are the 5 types of sleep disorders?

Key Sleep Disorders
  • Insomnia. Insomnia is characterized by an inability to initiate or maintain sleep. ...
  • Narcolepsy. Excessive daytime sleepiness (including episodes of irresistible sleepiness) combined with sudden muscle weakness are the hallmark signs of narcolepsy. ...
  • Restless Legs Syndrome (RLS) ...
  • Sleep Apnea.


Can tinnitus be a brain tumor?

Symptoms that may indicate a possible cranial base tumor include: Headaches or dizziness. Tinnitus (ringing in the ear) Difficulty breathing.


Does tinnitus indicate brain damage?

Myth #2: Tinnitus means your brain is dying

No, tinnitus in itself does not mean your brain is dying. However, tinnitus is a symptom that many people with brain injuries experience. One study showed that roughly 76 percent of veterans with a traumatic brain injury also experienced tinnitus.

Is tinnitus a brain injury?

Tinnitus is a symptom of traumatic brain injury that can be caused by a variety of factors. Therefore, proper treatment for tinnitus depends on the root/underlying cause.

What age does fatal insomnia start?

The average age of onset is 45-50 years old, although the disorder has been described occurring in individuals in their teens and as late as their 70s. FFI has been described in populations around the world.


Can you be asleep and awake at the same time?

If you've ever been in this awkward situation, you might have experienced “microsleep.” This weird state of consciousness is characterized by brief bursts of sleep that happen while a person is awake — often while their eyes are open and they're either sitting upright, or even performing a task.

What sleep disorders are life threatening?

Sleep apnea is a potentially life-threatening disorder that occurs when breathing is interrupted during sleep. It's important to detect and treat early because it can sometimes cause irregular heartbeat, high blood pressure, heart attack and stroke.