Why do narcissists use triangulation?

Why do people with NPD use triangulation? People who have narcissistic personality disorder frequently use triangulation to enhance their feelings of superiority, raise their self-esteem, devalue other people, and keep potential competitors off-balance.


Why do narcissist triangulate you?

People with narcissistic personality disorder or narcissistic tendencies might also use triangulation, usually to maintain control over situations by manipulating others. With narcissistic triangulation, one-on-one conversations or disagreements might quickly become two-against-one situations.

How does a narcissist use triangulation?

Triangulation is when a toxic or manipulative person, often a person with strong narcissistic traits, brings a third person into their relationship in order to remain in control. There will be limited or no communication between the two triangulated individuals except through the manipulator.


How do you respond to Narc triangulation?

How to Respond to Narcissist Triangulation
  1. Learn to spot the signs of triangulation.
  2. Stay calm in the moment.
  3. Address their behavior in a direct conversation.
  4. Set strong boundaries.
  5. Change the subject.
  6. Say you have other plans and walk away.
  7. Build a strong support network.
  8. Work on healing.


Why do people triangulate others?

The goal of triangulation is to divide people within the argument and to tip the scales of the argument. Often this is done with indirect communication, with the third person being the go-between of the two people who are initially disagreeing. People often use triangulation to: Distract from the real issue or argument.


Narcissistic Triangulation



What are the 4 types of triangulation?

Among experts in triangulation in the social sciences, there contin- ues to be a general consensus on the usefulness of the four types of triangulation originally identified by Denzin in the 1970s: (1) data triangulation; (2) investigator triangulation; (3) theory triangulation; and (4) methodological or method ...

What are three forms of triangulation?

Types of triangulation in research
  • Data triangulation: Using data from different times, spaces, and people.
  • Investigator triangulation: Involving multiple researchers in collecting or analyzing data.
  • Theory triangulation: Using varying theoretical perspectives in your research.


How do you stop someone from triangulating?

Set some ground rules, including:
  1. The feedback should avoid evaluative statements and focus on descriptions of the other person's behavior. ...
  2. Each person should be curious as to why the other sees things the way they do. ...
  3. The two people involved should talk to each other and not to the facilitator.


How do you deal with being triangulated?

Coping With Triangulation
  1. Don't respond quickly to surprising news.
  2. Take a step back and consider the facts.
  3. Try your best not to lose your temper or lose control of your feelings. ...
  4. Don't make promises, commitments, or contracts that'll only hurt your relationship with people whom you trust and love.


How do you disengage from triangulation?

How to Disengage from a Triangle
  1. Recognize a triangle when you see one. If you're talking to Fred about a problem you're having with Ginger, that's triangulation. ...
  2. Keep things clean; maintain good boundaries. ...
  3. Talk openly with family members about triangulation.


What happens during triangulation?

Triangulation is a type of survey which starts at a baseline joining two positions with a known distance and grows by adding sides to form a triangle, measuring the angles formed – always exceeding 20° – and shaping a network of connected triangles whose sides have 'calculated' distances.


Is triangulation a form of manipulation?

Triangulation is a form of manipulation and is used to exploit an interaction between two people who are not communicating directly. It is problematic due to a third person becoming intertwined in a situation that should be between the two individuals participating in the conflict.

What is an example of triangulation?

For example, a relationship between two siblings can be triangulated by a parent when the siblings disagree, and a relationship between a couple can be triangulated when one partner relies on a child or parent for support and communication with the other partner.

Is triangulation a form of abuse?

This is also referred to as “Toxic Triangulation” which is one form of mental abuse. People who use this tactic will often charm their way into relationships that pre-exist between their partner and those who are directly involved in their life.


What is baiting in narcissism?

Even after a narcissist discards you, the chaos isn't always over. Oftentimes, they'll continue taunting their victims with "baiting." As the name implies, this manipulation strategy involves deliberately provoking or triggering victims in an attempt to elicit an emotional response.

How a narcissist shows their insecurities?

Narcissists may also display this insecurity through a tendency to be aggressive and controlling. Insecure narcissists often feel the need to dominate others, especially those they believe are weaker than themselves. Their aggressive nature is due in part to their fear of inadequacy and low self-esteem.

What is the golden rule of triangulation?

The golden rule of triangulation is “plan length against vertical height” to find the sloping length of a line. Several different patterns or layouts use triangulation methods, including rectangular transitions, round tapers, oval to round fittings, square to round fittings and offset square to round transitions.


Why do sociopaths triangulate?

Triangulation is a passive-aggressive manipulation tactic used by narcissists and sociopaths to instill feelings of jealousy and insecurity in their partners.

How does a narcissist react when they can't control you?

Narcissists also gaslight or practice master manipulation, weakening and destabilizing their victims; finally, they utilize positive and negative emotions or moments to trick others. When a narcissist can't control you, they'll likely feel threatened, react with anger, and they might even start threatening you.

How do you silence a narcissist?

The following are 16 key phrases to disarm a narcissist:
  1. 1. “ ...
  2. “I Can't Control How You Feel About Me” ...
  3. “I Hear What You're Saying” ...
  4. “I'm Sorry You Feel That Way” ...
  5. “Everything Is Okay” ...
  6. “We Both Have a Right to Our Own Opinions” ...
  7. “I Can Accept How You Feel” ...
  8. “I Don't Like How You're Speaking to Me so I Will not Engage”


Is triangulation a gossip?

Unintentional triangulation can show up as gossip, venting, or complaining. The complainer might not be trying to harm the other person, but may lack insight, skills, or awareness. And then there's intentional triangulation, which is definitely passive-aggressive but more aggressive on the spectrum.

How do you protect yourself from a vindictive narcissist?

How To Protect Yourself From A Narcissist
  1. Determine the type of narcissist you're dealing with. ...
  2. Be aware of the tactics they use. ...
  3. Distance yourself from a narcissist. ...
  4. Record everything. ...
  5. Don't engage emotionally. ...
  6. Set personal limits.


What is a triangulated approach?

Triangulation refers to the use of multiple methods or data sources in qualitative research to develop a comprehensive understanding of phenomena (Patton, 1999). Triangulation also has been viewed as a qualitative research strategy to test validity through the convergence of information from different sources.


Why is it called triangulation?

Triangulation is a term that was borrowed from surveying, where it refers to the collection of different compass bearings (usually three, hence triangulation) in order to pinpoint a location on a map.

Which figure is best for triangulation?

Quadrilaterals with four corner stations and observed diagonals form the best triangulation figures. These are best suited for hilly terrains. Since the computed length of sides can be carried through the system by different combination of sides and angles, this system is the most accurate among all the system.