Why is Pedialyte better than Gatorade?

Pedialyte products generally provide fewer calories and sugar and a significantly higher electrolyte content than Gatorade. Pedialyte may help people of all ages recover from viruses, while Gatorade is specifically designed for adult athletes.

Why do doctors recommend Pedialyte?

Your doctor may prescribe or recommend Pedialyte after fluid loss due to illness. Pedialyte is used to prevent dehydration and electrolyte problems in children and adults.

Is it OK to drink Pedialyte everyday?

"It is not designed for everyday use or hydration needs where water is adequate — so it's always a good idea to check with your doctor first to see if daily use is recommended," Williams says. In other words, you should definitely not replace all the water you drink with Pedialyte.

Is Pedialyte actually good for you?

Pedialyte also contains a blend of electrolytes including sodium citrate and potassium citrate. Supplemental electrolytes may be beneficial for individuals who are dehydrated, but they can also be obtained from whole foods. Overall, we consider this to be an unhealthy formulation.

Why do I feel better after drinking Pedialyte?

“Pedialyte has the same balance of electrolytes as your body, so it's good for rehydrating and replenishing what you've lost,” she adds. Pedialyte has the same balance of electrolytes as your body, so it's good for rehydrating and replenishing what you've lost.

PEDIALYTE & GATORADE REVIEWS

When should you not drink Pedialyte?

Pedialyte is typically considered safe for children over the age of 1. That said, a small proportion of children may be allergic to some of its ingredients. Contact your child's pediatrician if you notice any signs of an allergic reaction, such as a rash, hives, itching, redness, swelling, or trouble breathing.

Can you drink a whole bottle of Pedialyte?

To maintain proper hydration, 4–8 servings (32 to 64 fl oz) of Pedialyte may be needed per day. Consult your doctor if vomiting, fever, or diarrhea continues beyond 24 hours or if consumption needs are greater than 2 liters (64 fl oz) per day.

Is too much Pedialyte harmful?

Many people using this medication do not have serious side effects. Tell your doctor right away if you have any serious side effects, including: dizziness, unusual weakness, swelling of ankles/feet, mental/mood changes (such as irritability, restlessness), seizures.

Which electrolyte drink is best?

Is Pedialyte more hydrating than Gatorade?

Staying hydrated is very important for your body. Adults can drink Pedialyte, but it is more of a rehydration drink for diarrhea-related dehydration while Gatorade is more suitable for exercise-induced dehydration.

How many Pedialytes can you drink per day?

To maintain proper hydration, 4–8 servings (32 to 64 fl oz) of Pedialyte may be needed per day. Consult your doctor if vomiting, fever, or diarrhea continues beyond 24 hours or if consumption needs are greater than 2 liters (64 fl oz) per day.

How much Pedialyte can I drink at once?

Adults, adolescents, and children ≥ 10 years: Take/give 400 mL–2 L per day as needed, or as directed by a health care professional.

Is Pedialyte more hydrating than water?

Pedialyte and Gatorade are both designed to prevent or treat dehydration. In fact, thanks to their electrolyte content, they're more effective than water at rehydrating.

Who shouldnt drink Pedialyte?

Pedialyte is useful in treating dehydration as it is high in sodium and helps the body retain water. Even so, at 245 milligrams per serving, it is not ideal if you are on a salt-restricted diet and have high blood pressure.

Why should you not water down Pedialyte?

Unless recommended by a healthcare professional, liquid forms of Pedialyte should not be mixed with other fluids such as water, juices, milk, or formula. Doing so will alter the ratio of electrolytes and sugars. This can make Pedialyte less effective.

What are the side effects of Pedialyte?

What is the best drink to replace electrolytes when sick?

Is it OK to drink electrolyte drinks every day?

Is it OK to drink electrolytes every day? You can drink electrolytes every day (or choose to consume a supplement instead). This is especially necessary if you exercise and/or sweat often. Electrolytes will help replace minerals, such as sodium, magnesium, and potassium, that are lost when you sweat or get sick.

What is the healthiest way to replenish electrolytes?

The best way to get electrolytes is by consuming them through your diet. You can get electrolytes from foods like chicken, watermelon, and avocado. You can also get electrolytes through drinks like 100% fruit juice, coconut water, or sports drinks.

Is Pedialyte a laxative?

Although Pedialyte and other electrolyte solutions are usually recommended when children have diarrhea, it is important to realize that they don't actually make diarrhea go away.

What is the best thing to drink for dehydration?

Water is your best bet for everyday hydration, since it is free of sugar, calories, and caffeine. All of your daily food and beverages contribute to your daily fluid needs.

Does Pedialyte dehydrate you?

Yes, Pedialyte can be helpful for combatting dehydration. And it works for adults, too! It contains water (super important for hydration) but also contains potassium, chloride, zinc, and a little sugar. All of these ingredients work together to restore your bod's fluid balance.

What are signs of dehydration?

Can diabetics drink Pedialyte?

Rehydration with fluids that contain electrolytes is crucial during these hot months. Garber recommends rehydrating with sugar-free sports drinks or Pedialyte and not drinking alcohol or caffeinated drinks.

Why does Pedialyte expire so fast?

It is not recommended to consume Pedialyte after 48 hours because it is not designed to maintain its potency and safety for a long period of time. The solution is made up of certain electrolytes and other components that over time can breakdown and expire.