Why is Premier Protein being recalled?

Premier Protein shakes were recalled in mid-2022 by their manufacturer, Lyons Magnus, due to potential microbial contamination from Cronobacter sakazakii and possible Clostridium botulinum, affecting specific 11oz cartons with "BT" in the lot code, leading to broader recalls of nutritional drinks for not meeting sterility standards. Consumers were advised to discard these specific products, even if they looked and smelled fine, as the bacteria could cause serious illness, particularly in vulnerable populations.

What is the controversy with Premier protein shakes?

The complaint alleges that Premier Nutrition engages in fraud and false advertising (via alleged affirmative representations and omissions) regarding its RTD protein shakes and protein powders by marketing the products as good sources of nutrition and protein when the products contain (or have a material risk of ...

What is unhealthy about Premier protein shakes?

Premier Protein shakes are considered unhealthy by some due to being highly processed with artificial sweeteners (sucralose, acesulfame K) linked to gut issues, thickeners (carrageenan, cellulose) potentially causing inflammation, vague "natural flavors," and dairy from potentially non-organic sources, plus recent lawsuits alleging heavy metals like lead, though they offer high protein and low sugar but lack whole-food nutrients. 

Why do I feel sick after drinking Premier Protein?

If Premier Protein shakes cause nausea, it's likely due to artificial sweeteners (like sucralose), dairy (whey/casein), additives (gums), or drinking too fast, overwhelming your system, which can be solved by drinking slower, trying a plant-based alternative (like Fairlife or plant-based powders), or seeing a doctor to rule out allergies or sensitivities.
 

Is it bad to drink Premier Protein every day?

Drinking Premier Protein every day isn't inherently "bad" for everyone, but it's generally not ideal as it lacks whole-food nutrients, can cause digestive issues (bloating, constipation) due to artificial sweeteners and additives, and may strain kidneys if you're not exercising or have pre-existing conditions. While one a day might be fine for some, experts suggest limiting shakes, prioritizing real food sources like eggs and yogurt, and checking for warnings on the label, as excessive intake can miss out on fiber and essential vitamins from whole foods. 

Is Your Protein Powder Unsafe for You? New Investigation Reveals | Vantage with Palki Sharma

Has anyone gotten sick from Premier Protein shakes?

The Clark Firm, LLP is investigating cases for people who drank recalled Premier Protein Shakes and were diagnosed with Cronobacter infections or food poisoning. Premier Proteins Shakes and many other products were recalled nationwide due to a risk of dangerous infections with Cronobacter bacteria.

Which is healthier, Ensure or Premier Protein?

Neither Ensure nor Premier Protein is universally "better"; the choice depends on your goals, with Premier Protein generally favored for higher protein with fewer carbs/sugar, ideal for muscle building/weight loss, while Ensure offers more balanced, higher-calorie nutrition for general weight gain or missing nutrients, though some varieties have more sugar. Premier excels in pure protein content (30g/shake) with low sugar (1g), while Ensure provides comprehensive vitamins/minerals, but its original formula is higher in carbs/sugar, though Ensure Max Protein also hits 30g protein with low sugar.
 

Is Premier Protein hard on your kidneys?

There is little evidence showing that high-protein diets harm the kidneys of healthy people without kidney issues. People who do have impaired kidney health, as in chronic kidney disease, may need to moderate their protein powder intake as directed by a registered dietitian or physician.

What is the #1 rated protein shake?

There's no single "number one" protein shake, as it depends on your needs (taste, plant-based, budget), but top contenders often cited include Labrada Lean Body (best overall by Forbes), OWYN (best plant-based), Fairlife Core Power (great dairy-based, low sugar), and Dymatize Performance (fun flavors, high protein). Your best choice will balance high protein, low sugar, good taste, and ingredients that suit your diet. 

Is Fairlife or Premier Protein better?

Neither Fairlife nor Premier Protein is definitively "better," as the choice depends on your priorities: Fairlife offers a smoother, more milk-like taste and shorter ingredients but has more calories/sugar; Premier Protein has more flavor variety, lower fat, and fewer calories but can have an artificial taste and longer ingredient list, making Fairlife often better for taste/simplicity, while Premier is good for lower fat/more flavor options, but both provide ~30g protein and cater to different needs like muscle building (Fairlife) or weight loss (Premier). 

What protein to stay away from?

Grain-fed red meats

Eating high amounts of fatty cuts of red meat — meaning beef, pork and lamb — can be hazardous for your health. “Grain-fed red meat is my least favorite source of protein, due to its high saturated fat content and impact on the environment,” states Zumpano.

What is the healthiest meal replacement shake?

The "healthiest" meal replacement shake depends on your goals, but top contenders focus on whole-food ingredients, high protein/fiber, low sugar, and quality fats, with HLTH Code Complete Meal, Garden of Life, Huel, and Ka'Chava often praised for balanced nutrition, real ingredients, or specific benefits like keto/vegan options, while you should watch for added sugars in brands like Orgain. Always check labels for protein, fiber, sugar, and overall ingredients to match your needs. 

Is there a lawsuit against Premier Protein?

Yes, there have been lawsuits against Premier Protein: a major 2019 settlement for false advertising (under-promising protein content) and a newer, ongoing 2023 lawsuit alleging high levels of undisclosed lead in shakes and powders, which is currently in litigation with claims being trimmed by courts but not fully dismissed.
 

Why do doctors say no to whey protein?

Potential Side Effects of Whey Protein

Digestive Issues - Some individuals may experience bloating, gas, cramps, or diarrhoea due to lactose intolerance, as whey protein is derived from milk. Kidney Strain (in Excess) - For individuals with pre-existing kidney issues, a high-protein diet may exacerbate kidney stress.

What protein shake is being recalled?

While major recalls for protein shakes happened in 2022 (Lyons Magnus for bacteria), a significant 2025 Listeria outbreak prompted recalls of Lyons ReadyCare & Sysco Imperial frozen shakes, with the CDC considering the outbreak closed as of May 2025, though Consumers should check for older, potentially affected products. More recently (Oct 2025), Consumer Reports flagged high lead levels in many popular protein powders and shakes, prompting alerts, not full recalls, for contamination. 

How unhealthy is premier protein?

Premier Protein shakes offer high protein, low sugar, and added vitamins, making them good for muscle building and satiety, but concerns exist about their ultra-processed ingredients, artificial sweeteners (sucralose, acesulfame-k), thickeners like carrageenan, and potential heavy metal contamination (lead), which some link to digestive issues or inflammation, so moderation and awareness of ingredients are key, notes Health Digest and Green Matters. 

Which protein is hardest on the kidneys?

Some protein foods like beans, nuts, and dairy can have a lot of phosphorus. When your kidneys don't work well, the phosphorus can build up in your blood and lead to bone problems. Eating lean, high-quality protein can help you get the right amount of protein-without too much fat or phosphorus.

What are the bad side effects of protein shakes?

Protein shake side effects often include digestive issues (gas, bloating, diarrhea), acne, headaches, and potential nutrient imbalances from displacing whole foods, with risks increasing from high sugar/additive content or heavy metal contamination in low-quality powders. While generally safe in moderation, excessive intake or pre-existing conditions like lactose intolerance or kidney problems can worsen effects, highlighting the need to check ingredients and stay hydrated.
 

What is the healthiest protein drink for seniors?

The healthiest protein drinks for seniors balance high protein (15-30g) with essential vitamins/minerals, low sugar, and easy digestion, with top choices including Premier Protein (high protein/low sugar), Boost High Protein/Plus (medical-grade support), Kate Farms (plant-based, dairy-free), and ALOHA (organic, plant-based) for muscle maintenance, energy, and filling nutritional gaps, but always check labels for specific needs like low sugar or added fiber and consult a doctor.
 

What is the best protein for a 60 year old woman?

Of the three, research suggests that whey protein is particularly effective for building muscle in older adults, more so than either plant-based proteins or casein.

Will I lose weight if I drink Premier Protein shakes?

Yes, Premier Protein shakes can help with weight loss by boosting protein intake, which increases fullness and reduces overall calorie consumption, supporting muscle maintenance during dieting; however, they are a tool, not a magic solution, and work best when replacing meals or snacks within a balanced diet, not just added on top, as calorie balance is key. 

Why do I feel weird after having a protein shake?

You Might Have an Allergy

If a protein shake or powder causes dizziness or nausea, you may have a food allergy. Many protein shakes and powders contain common allergens, like milk whey, casein, eggs, or soy, according to Harvard Health Publishing.

Why does my stomach hurt after drinking Premier Protein?

Premier Protein shakes can hurt your stomach due to their artificial sweeteners (like sucralose, acesulfame potassium), thickeners (carrageenan, cellulose gum), and milk protein (casein/whey), which can cause gas, bloating, cramps, or diarrhea, especially if you're sensitive or drink them too fast, as these additives can disrupt gut bacteria and overwhelm digestion. Lack of fiber and high protein load also strain digestion, leading to discomfort. 

Is Premier Protein Shakes still on recall?

Yes, there was a major recall of Premier Protein shakes and other nutritional drinks in July/August 2022, initiated by manufacturer Lyons Magnus, due to potential contamination with Cronobacter sakazakii, a bacteria that can cause fever, vomiting, or more serious illness, especially in vulnerable populations, affecting products with "BT" in the lot code and specific "Best By" dates. Consumers should check the lot numbers and dispose of or return affected products, though this recall is now older.