Why should adults drink Pedialyte?

Pedialyte is an OTC rehydration drink for both children and adults. It's one of the most effective and safest treatments available for mild to moderate dehydration. Because it contains electrolytes, it's more effective than drinking only water if you've lost a lot of fluids.


Should adults drink Pedialyte everyday?

"It is not designed for everyday use or hydration needs where water is adequate — so it's always a good idea to check with your doctor first to see if daily use is recommended," Williams says. In other words, you should definitely not replace all the water you drink with Pedialyte.

How often should adults drink Pedialyte?

To maintain proper hydration, 4–8 servings (32 to 64 fl oz) of Pedialyte may be needed per day. Consult your doctor if vomiting, fever, or diarrhea continues beyond 24 hours or if consumption needs are greater than 2 liters (64 fl oz) per day.


Is Pedialyte good for adults to rehydrate?

Lots of people ask, “Is Pedialyte for adults too?” The answer is, “Yes!” Uses of Pedialyte range from helping adults and kids stay hydrated during the stomach flu to helping athletes rehydrate after a serious workout. With a variety of flavors and forms to choose from, there is a Pedialyte that's right for everyone.

Why does Pedialyte make you feel better?

“Pedialyte has the same balance of electrolytes as your body, so it's good for rehydrating and replenishing what you've lost,” she adds. Pedialyte has the same balance of electrolytes as your body, so it's good for rehydrating and replenishing what you've lost. Just be sensible about it, suggests Dr. Halpern.


Adults React to Drinking Pedialyte



Is Pedialyte or Gatorade better for adults?

Adults can drink Pedialyte, but it is more of a rehydration drink for diarrhea-related dehydration while Gatorade is more suitable for exercise-induced dehydration. Staying hydrated is very important for your body, especially after physical activity in hot weather.

What is the side effects of Pedialyte?

Serious side effects of Pedialyte
  • Convulsions (seizures)
  • fast heartbeat.
  • high blood pressure.
  • muscle twitching.
  • restlessness.
  • swelling of feet or lower legs.
  • weakness.


Is Pedialyte better for you than water?

It's more effective than water — which does not contain electrolytes — at treating mild to moderate dehydration. Pedialyte is also more effective at restoring your fluid levels than beverages such as sodas, juices, or sports drinks.


What is Pedialyte for adults called?

Courtesy. Pedialyte has unveiled a new dehydration cure that's just for adults. The new product is a powder called "Sparkling Rush"—no amphetamines included—that you pour into cold water, making it bubbly and flavorful with an "optimal balance of electrolytes and sugar," according to Pedialyte's website.

Is Pedialyte more hydrating than water?

Pedialyte is useful in treating dehydration as it is high in sodium and helps the body retain water. Even so, at 245 milligrams per serving, it is not ideal if you are on a salt-restricted diet and have high blood pressure. Unless Pedialyte is used specifically for rehydration purposes, it is better to stick to water.

Does Pedialyte help with bowel movements?

Although Pedialyte and other electrolyte solutions are usually recommended when children have diarrhea, it is important to realize that they don't actually make diarrhea go away.


Can you drink too much electrolytes?

But just like anything, too many electrolytes can be unhealthy: Too much sodium, formally referred to as hypernatremia, can cause dizziness, vomiting, and diarrhea. Too much potassium, known as hyperkalemia, can impact your kidney function and cause heart arrhythmia, nausea, and an irregular pulse.

What are signs of dehydration?

Symptoms of dehydration
  • dizziness or light-headedness.
  • headache.
  • tiredness.
  • dry mouth, lips and eyes.
  • passing small amounts of urine infrequently (less than three or four times a day)


How does Pedialyte work for adults?

Here's how it works: Pedialyte contains sugar, salt, potassium, and water. The water obviously rehydrates you, while the sugar helps pull the salt and potassium into your body to replenish electrolytes that have been lost due to dehydration. That's it.


Does Pedialyte give you energy?

Electrolytes themselves are not what give you a boost of energy [1]. The energy provided by most sports drinks—that immediate burst of good vibes—comes instead from large quantities of sugar or caffeine, or is else placebo effect [2].

Can I drink a whole bottle of Pedialyte?

Pedialyte is made so that you can drink as much as you want and it will not affect the sugar/salt concentration in your bloodstream. If you drink too much, it will simply squirt out your bottom harmlessly.

Is there a lot of sugar in Pedialyte?

Pedialyte Electrolyte Water - Hydration with 3 key electrolytes but zero sugar, artificial flavors, or colors. * Low in calories. † 30 mEq sodium electrolytes per liter vs 20 mEq in leading sports drinks and electrolyte waters.


Why can't you mix Pedialyte with water?

If you dilute the Pedialyte, it won't work as well. The dehydration you're giving it for also depletes electrolytes such as sodium and potassium. These must be replaced as well as the water. If you dilute it, you'll replace the water but not the electrolytes, which won't solve the problem.

How can I replenish my electrolytes naturally?

Here are some foods and drinks that can help you replenish your electrolyte stores.
  1. Drink unsweetened coconut water. Coconut water is a good source of electrolytes. ...
  2. Eat bananas. ...
  3. Consume dairy products. ...
  4. Cook white meat and poultry. ...
  5. Eat avocado. ...
  6. Drink fruit juice. ...
  7. Snack on watermelon. ...
  8. Try electrolyte infused waters.


How do you super hydrate your body?

If you're worried about your or someone else's hydration status, here are the 5 best ways to rehydrate quickly.
  1. Water. ...
  2. Coffee and tea. ...
  3. Skim and low fat milk. ...
  4. 4. Fruits and vegetables. ...
  5. Oral hydration solutions.


Who should not drink Pedialyte?

Pedialyte Contraindications

You should not use this medicine if you have had an allergic reaction to potassium citrate, sodium chloride (salt), or sodium citrate. Do not give this medicine to a child who has had an allergic reaction to potassium citrate, sodium chloride (salt), or sodium citrate.

Does Pedialyte hydrate better than Gatorade?

Although they're similar, they have slight differences in their calorie, carb, and electrolyte contents. While you can sometimes use Pedialyte and Gatorade interchangeably, Pedialyte may be more suitable for diarrhea-induced dehydration, while Gatorade may be better for exercise-induced dehydration.

When should I take Pedialyte?

Pedialyte has an optimal balance of sugar and electrolytes needed for fast rehydration when vomiting and diarrhea leave you or your little one stuck in the bathroom. If you or your kids are having trouble keeping liquids down, start by taking small sips of Pedialyte every fifteen minutes.


What are the signs of low electrolytes?

What are electrolyte imbalance symptoms?
  • Confusion and irritability.
  • Diarrhea or constipation.
  • Fatigue.
  • Headaches.
  • Irregular or fast heart rate (arrhythmia).
  • Muscle cramps, muscle spasms or weakness.
  • Nausea and vomiting.
  • Numbness or tingling in limbs, fingers and toes.


What is the best electrolyte drink for adults?

Our Top Electrolyte Drink Picks
  • Best Overall: Gatorade.
  • Best New Brand: Gnarly Nutrition Hydrate.
  • Best for Potassium: BodyArmor.
  • Best for Crampers: Pedialyte Sport.
  • Best Tablet: NOW Sports Effer-Hydrate.
  • Best Flavors: Ultima Replenisher.