Mixed Vegetable Cream


This vegetable cream is easy to make, it does not need big complicated ingredients, it is super delicious, nutritious and colorful! Take note:

crema de vegetales mixtos

Ingredients for the Mixed Vegetable Cream

  • 3 medium potatoes
  • 1/2 kg of Auyama (pumpkin)
  • 1 cup of spinach or chard …
  • 1 small cauliflower
  • 1 garlic joint (leek)
  • 1/2 onion
  • 1 handful of coriander
  • 3 garlic cloves
  • 1/2 stalk of celery (optional)
  • 1 carrot
  • salt and pepper


Preparation of the mixed vegetable cream

Simple: chop all the ingredients into medium pieces and add them to the pot with water along with a teaspoon of salt and 1/2 of pepper

Cover, and when it boils, lower the heat and simmer for approximately 1 hour. When the vegetables are soft and you see that they are almost undone, blend everything.

Sprinkle some Parmesan cheese when serving 🙂 (I love this!)

***** * *****

(In this last step of blending, wait for it to cool down a bit or take special care when doing it if it is still hot, grip the lid of the blender tightly with a cloth so that the lid does not lift with the steam)

I recommend you see the Fennel Cream with rice, you will not believe how rich it is!


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