Does HRT make your tummy bigger?

Many women believe that taking HRT will make them put on weight, but there's no evidence to support this claim.


Does HRT increase belly fat?

HRT does not cause weight gain. Side effects of HRT may feel like it but the reality is that bodies change in midlife. In fact, many women lose weight and feel considerably fitter on HRT.

Why is my stomach bloated on HRT?

High estrogen and low progesterone levels can lead to water retention and bloating. Estrogen often acts as a fluid retaining hormone, while progesterone is a natural diuretic. Therefore, when these hormones are thrown off balance, you may notice bloating.


Why am I putting on weight with HRT?

When a woman takes HRT orally, it goes directly to the liver, exposing it to relatively higher levels of oestrogen – which interferes with the liver's ability to burn fat and make a hormone called IGF-1 (Insulin-like growth factor-1).

Does HRT help with hormonal belly?

A recent study of postmenopausal women, ages 50 to 80, found that those who took hormones had significantly lower levels of belly fat than women who did not take hormones.


Can HRT make you feel worse? How to tell if your hormone replacement therapy isn’t working



Does HRT bloating go away?

Some types of progestogens can lead to some bloating and lower abdominal discomfort. This usually settles within a few months. If you have symptoms that worsen or any symptoms you are concerned about then you should either contact us or your GP.

Does HRT change your body shape?

Muscle mass and strength will decrease. Additionally, arms and legs will appear smoother. This is because the fat below the skin becomes thicker. As the fat under the skin increases and moves, the eyes and face may take on a more “feminine” appearance.

How do I get rid of HRT weight gain?

There is no easy answer, but rebalancing the hormones, exercise routine and diet can help to increase your metabolic rate, which will ensure fat is burned more efficiently. Reducing overall stress in your life can help too, because stress can cause increased amounts of cortisol to be released.


Does HRT make it hard to lose weight?

All of the data that we have suggests that HRT does not cause weight gain and it is in fact menopause that causes weight gain. Of course weight gain is very multifactorial. Many women actually find that they lose weight by using HRT as it shifts the metabolism back into a pre-menopausal metabolic state.

Why is it hard to lose weight on HRT?

Your hormone replacement drugs aren't going to counteract a diet that's high in calories and low in nutrients. HRT won't dramatically increase your metabolism so that you can lose weight without even trying. You have to combine HRT with a healthy diet and active lifestyle to obtain the maximum benefits.

What are the symptoms of too much HRT?

Side effects related to the hormone Oestrogen – breast tenderness, leg cramps, skin irritation, bloating, indigestion, nausea, headaches. Side effects related to the hormone Progesterone - premenstrual syndrome-like symptoms, fluid retention, breast tenderness, backache, depression, mood swings, pelvic pain.


Can estradiol cause stomach bloating?

The most common side effects of estradiol hormone replacement therapy are bloating, nausea, indigestion, headaches, vaginal bleeding, breast tenderness/swelling, leg cramps, and fluid retention. These side effects are usually temporary and normally resolve in a few weeks once your body adjusts to estradiol.

Does HRT affect your stomach?

Furthermore, a recently published study has indicated that women, who use Hormone Replacement Therapies (HRT), like those prescribed for the symptoms of menopause, are at an increased risk of developing IBS.

How can I reduce my hormonal belly?

Trimming the fat
  1. Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products. ...
  2. Replace sugary beverages. ...
  3. Keep portion sizes in check. ...
  4. Include physical activity in your daily routine.


Can estrogen cause belly fat?

Estrogen levels can significantly impact how body fat is distributed, which often changes as we age. As we discussed above, menopause will cause estrogen levels to decrease, resulting in weight gain around the abdominal area.

How do I get rid of my menopausal apron belly?

It's impossible to spot treat an apron belly. The only ways to reduce one are through overall weight reduction and surgical/non-surgical options.

How soon after starting HRT will I lose weight?

However, for other results like weight loss and muscle gain, it can take up to 3-months, which is when studies show 80% of women experience full relief.


Does HRT speed up your metabolism?

Likewise, HRT regulates metabolism, which means the body burns more calories and appetite is reduced. HRT can also help to reduce the risk of obesity-related diseases, such as heart disease and type II diabetes. Additional benefits include reduced hot flashes and night sweats, increased bone density, and improved mood.

What happens to your body when you start HRT?

Hormone replacement therapy (HRT) is medicine used to treat the symptoms of the menopause. It is common to have side effects in the first few months of taking HRT. These usually settle on their own within 6 to 8 weeks. Side effects include weight gain, irregular bleeding, feeling sick (nausea) and skin irritation.

What happens if you stop HRT suddenly?

Gradually decreasing your HRT dose is usually recommended, rather than stopping suddenly. You may find that your menopausal symptoms come back after you stop HRT, but these should pass within a few months.


Is weight gain from HRT temporary?

Occasionally, patients gain weight at the beginning of HRT as their hormones get regulated. But this side effect generally subsides within weeks.

What is a hormonal belly?

Sometimes, excess fat around the belly is due to hormones. Hormones help regulate many bodily functions, including metabolism, stress, hunger, and sex drive. If a person has a deficiency in certain hormones, it may result in weight gain around the abdomen, which is known as a hormonal belly.

How does HRT change your face?

Conclusions: Hormone treatment in transwomen induces an increase in cheek tissue and a decrease in jaw tissue. In transmen a tendency of decrease in cheek tissue and an increase in jaw tissue was found. These changes are in the direction of the desired gender. Tebbens M, Nota NM, Liberton NPTJ, et al.


Do you look younger on HRT?

By supplementing your body's natural hormone levels, HRT can help you maintain a more youthful body composition. While this effect is particularly evident in men, research suggests that women can also benefit. HRT is also known to help women maintain softer, smoother skin, resulting in a younger look.

Does HRT reverse skin aging?

While HRT cannot reverse the ageing process, it can help you to age gracefully and maintain your health as you get older.