How do INFJ deal with breakup?

INFJs cope by retreating into solitude.
The thing about retreating into solitude for an INFJ who's dealing with heartbreak is that it'll move them past a place of healthy self-love and self-reflection and into a world where loss and emptiness rule, and that's a dark place for the typically idealistic INFJ.


What happens to an INFJ after a breakup?

A heartbroken INFJ might think they should never have trusted this person in the first place and eat themselves up with guilt. They might get angry and defensive, scared of ever letting another person in. It's okay to feel those things, but it's not healthy to stay there long-term.

How do INFJ deal with heartbreak?

Looking to whatever it is that gives us hope can be incredibly helpful for INFJs who feel overwhelmed by heartache. Listen to relaxing music, read a good book, meditate on something that gives you a sense of hope.


How do INFJ end relationships?

It's said that INFJs will often leave relationships in an abrupt manner, without much communication. When an INFJ decides that a relationship is over or irritation starts to grow too hard to handle, INFJs may choose the doorslam as an effective strategy of getting out.

Do INFJs move on easily?

They want to hold onto their relationships and will often fight for them with everything they have. For the INFJ healing and moving on is often a long process, and so it is important for them to really absorb this experience and not try to skip ahead.


INFJ Breakup



What turns off an INFJ?

Arrogance and insensitivity are the biggest turn offs for an INFJ. When someone treats others poorly and acts as though they are better than them, the INFJ will become disinterested and even disgusted by that person.

How does INFJ door slam feel?

What does an INFJ door slam feel like? When the door slams on an individual, it's unsettling to them because they're used to seeing the warm and gentle side of someone they were once close to. To an INFJ, a door slam is a way to find inner peace and cope with the unstable nature of a relationship.

When an INFJ is done with you?

The first sign that an INFJ is about to door-slam someone is that we become distant. We will no longer be as invested in the relationship and will start to withdraw. This is because we are trying to protect ourselves from getting hurt any further. 2.


What INFJ hates in a relationship?

While INFJs love to listen to people's problems and help them sort out their emotions, they prize authenticity and honesty. They can't stand passive-aggression, phoniness, or people who are always trying to find ways to add more drama to life.

What happens when you hurt an INFJ?

When INFJs are continually hurt or hurt bad enough, they slam the door on that toxic relationship. The well-known INFJ door slam isn't about punishing the other person. It's about protecting ourselves from more hurt. Even though many INFJs can seem to have a cold exterior, our hearts are soft.

What scares INFJ the most?

The Top 10 Things That Terrify INFJs
  • Humanity's Potential for Evil. INFJs crave a world where equality, compassion, and freedom reign. ...
  • Death or Loss of Children. ...
  • Phone Calls. ...
  • Crowds. ...
  • Ghosts. ...
  • Insanity. ...
  • Abandonment. ...
  • The Supernatural.


How do INFJs respond to trauma?

Because of how INFJs deal with past pain, they're likely to have similar reactions to trauma. These include: Avoiding people, places, or things that remind them of the trauma. Experiencing fear and anxiety about the outside world.

Do INFJ struggles find love?

Summing it up. INFJs have unique needs and expectations when it comes to romantic relationships and you may struggle to find someone who matches you intellectually and emotionally. But don't let that stop you from making the first move!

What is a toxic INFJ like?

Toxic INFJs tend to be overly sensitive and self-absorbed.

A common trait with INFJs is their sensitive natures. They are naturally passionate individuals who are purpose-oriented and work towards the good of people in general. However, this temperament can develop into high sensitivity, if caution isn't taken.


What does INFJ rage look like?

Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.

Will an INFJ ever come back?

They do. There are a few reasons for this, and there are a lot of variables. But it does happen, even after the infamous “door slam.” Here are a few reasons why an INFJ might return to a relationship that they left: Idealism.

What annoys INFJs the most?

INFJs detest attention-seeking behaviors and melodrama. Their strong intuition combined with their awareness of emotions makes it easy for them to spot when someone is being fake or is always seeking the spotlight. Emotionally manipulative movies and TV shows also get on their nerves.


What makes INFJ jealous?

Because of our passionate need for meaningful connection, we INFJs can get jealous easily when we see other people connecting and having fun. We might compare ourselves to them, or worse yet, when someone close to us has friends of their own, we might pull away, feeling unwanted and pathetic.

Are INFJ loyal in relationships?

Loyalty is not only a quality that INFJs are attracted to, but also something they expect to find in a future partner. Once again, it all comes down to trust. For an INFJ, loyalty means more than 'not cheating'. It means someone who supports you and makes an effort to truly understand you.

When an INFJ shuts down?

INFJs are empathetic, patient listeners and loyal friends, but they may shut down when others push them too far. The Counselor personality has a cold, closed side, and it can be extremely hard to win them back as a friend when that relationship becomes strained.


How do you know if an INFJ loves you?

How INFJs Show Love
  1. They Encourage You and Notice Your Positive Strengths. ...
  2. They Create a Warm and Loving Atmosphere. ...
  3. They See Your Potential and Point it Out. ...
  4. They Share Their Spiritual Side with You. ...
  5. They Check In with You. ...
  6. They're Careful About What They Say. ...
  7. They Keep Symbolic Reminders of You.


How do you tell if an INFJ is mad at you?

Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.

What does a stressed INFJ look like?

Grip stress makes the INFJ suddenly start behaving like an unhealthy, imbalanced ESTP. We lose our long-range focus, our typical empathetic nature and become focused on indulgence and sensory pleasure. We may become impulsive and reckless, seeking out thrills or enjoyment even if it's dangerous.


What makes an INFJ feel guilty?

Why do INFJs struggle so much with guilt? For one, we're perfectionists, and I think guilt goes hand in hand with that. There's also our INFJ tendency to beat ourselves up and sometimes sabotage our own wellbeing. And we're often the first to pick apart and criticize our own actions.

What makes an INFJ intimidating?

Because they are often reserved, high-achieving individuals with high expectations of both themselves and others, INFJs can be intimidating to other personality types. Since INFJs are also the rarest personality type, many people misunderstand them.
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