How hard is life with BPD?

Living with borderline personality disorder (BPD) poses some challenges. Intense emotional pain and feelings of emptiness, desperation, anger, hopelessness, and loneliness are common. These symptoms can affect every part of your life.


Can you live a normal life with BPD?

Know that you can live a normal life with BPD.

People with BPD often have risk-taking behaviors, such as overspending, drug use, reckless driving, or self-harm due to a lack of inhibition. Although these behaviors can be dangerous, and potentially life-threatening, many people with BPD are high-functioning individuals.

How does BPD affect daily life?

With borderline personality disorder, you have an intense fear of abandonment or instability, and you may have difficulty tolerating being alone. Yet inappropriate anger, impulsiveness and frequent mood swings may push others away, even though you want to have loving and lasting relationships.


Is it worth living with BPD?

With treatment, medication, and counselling, most individuals suffering from BPD can build a life worth living but the dynamics of the illness make emotion dysregulation a reoccurring obstacle that can sometimes cause major setbacks (legal issues, loss of sobriety, physical injury, etc.)

What are some coping skills for BPD?

You could:
  • Wrap up in a blanket and watch your favourite TV show.
  • Write all your negative feelings on a piece of paper and tear it up.
  • Listen to music that you find uplifting or soothing.
  • Write a comforting letter to the part of yourself that is feeling sad or alone.
  • Let yourself cry or sleep.
  • Cuddle a pet or a soft toy.


What a Borderline Personality Disorder (BPD) Episode Looks Like



What medication is best for BPD?

Antipsychotics are widely used in BPD, as they are believed to be effective in improving impulsivity, aggression, anxiety and psychotic symptoms [Nose et al. 2006; American Psychiatric Association, 2001].

Does BPD count as a disability?

The Social Security Administration placed borderline personality disorder as one of the mental health disorders on its disabilities list. However, you'll have to meet specific criteria for an official disability finding. For example, you must prove that you have the symptoms of the condition.

Which celebrities have BPD?

Celebrities That Have Borderline Personality Disorder
  • Pete Davidson. Pete Davidson is a comedian on Saturday Night Live. ...
  • Brandon Marshall. Brandon Marshall is an NFL wide receiver that has been very vocal about his BPD diagnosis. ...
  • Darrell Hammond. ...
  • Marsha M. ...
  • Ricky Williams. ...
  • Mikey Welsh. ...
  • Vincent van Gogh. ...
  • Conclusion.


Why is it hard to live with BPD?

People living with BPD often have an intense fear of instability and abandonment. As a result, they have problems being alone. The condition is also known for anger, mood swings, and impulsiveness. These qualities can dissuade people from being around someone with BPD.

How do people with BPD think?

People with BPD also have a tendency to think in extremes, a phenomenon called "dichotomous" or “black-or-white” thinking. 3 People with BPD often struggle to see the complexity in people and situations and are unable to recognize that things are often not either perfect or horrible, but are something in between.

What is BPD life expectancy?

Results: People with Borderline Personality Disorder have a reduced life expectancy of some 20 years, attributable largely to physical health maladies, notably cardiovascular. Risk factors include obesity, sedentary lifestyle, poor diet and smoking.


Why is BPD a serious mental illness?

Borderline personality disorder is a mental illness that severely impacts a person's ability to regulate their emotions. This loss of emotional control can increase impulsivity, affect how a person feels about themselves, and negatively impact their relationships with others.

Do borderlines feel remorse?

Only remorse leads to a real apology and change. One of the hallmarks of people with Borderline Personality Disorder or Narcissistic Personality Disorder (BP/NP) is that they often do not feel truly sorry. Even though a BP/NP may say he or she is sorry, there is often something lacking.

Can BPD be permanent?

Borderline personality disorder (BPD) cannot be cured, and anyone who enters treatment looking for a quick and easy fix is bound to be disappointed. However, with treatment the symptoms of BPD can be effectively managed, monitored, and ultimately reduced in intensity, or entirely eliminated.


Does BPD make it hard to work?

Symptoms of BPD can also interfere with concentration, which can lead to poor work performance. For example, frequent dissociation can inhibit your ability to finish your tasks in a timely fashion.

Why is BPD not treatable?

While there is no definitive cure for BPD, it is absolutely treatable. 1 In fact, with the right treatment approach, you can be well on the road to recovery and remission. While remission and recovery are not necessarily a "cure," both constitute the successful treatment of BPD.

Why do borderlines hurt the ones they love?

Often, the borderline person is unaware of how they feel when their feelings surface, so they displace their feelings onto others as causing them. They may not realise that their feelings belong within them, so they think that their partner is responsible for hurting them and causing them to feel this way.


What it feels like having BPD?

People with borderline personality disorder (BPD) often have a strong fear of abandonment, struggle to maintain healthy relationships, have very intense emotions, act impulsively, and may even experience paranoia and dissociation.

What triggers BPD episodes?

Common BPD Triggers
  • Perceived or real abandonment.
  • Rejection of any kind.
  • Loss of a job.
  • Locations that invoke negative memories.
  • Reminders of traumatic events.
  • Ending a relationship.


What is BPD splitting?

Splitting is a psychological mechanism which allows the person to tolerate difficult and overwhelming emotions by seeing someone as either good or bad, idealised or devalued. This makes it easier to manage the emotions that they are feeling, which on the surface seem to be contradictory.


Is BPD a rare diagnosis?

Myth: BPD Is a Rare Condition

It is estimated that more than 14 million Americans have BPD, extrapolated from a large study performed in 2008. An estimated 11% of psychiatric outpatients, 20% of psychiatric inpatients, and 6% of people visiting their primary health care provider have BPD.

Is BPD a major mental illness?

Overview. Borderline personality disorder (BPD) is a serious, long-lasting and complex mental health problem. People with BPD have difficulty regulating or handling their emotions or controlling their impulses.

What are the benefits of BPD?

8 positives of BPD / EUPD
  • Loyalty. Those with BPD tend to be extremely loyal and trustworthy. ...
  • Empathy. People with BPD are extremely sensitive to their own, and others' emotions and feelings. ...
  • Resilience. ...
  • Courage. ...
  • Elation. ...
  • Creativity. ...
  • Resourcefulness. ...
  • Intuition.


Should I tell my boss I have BPD?

Not all employers will stigmatize workers who disclose mental illness. Many are understanding, accommodating, and kind. If you have a boss like this, disclosure could actually benefit you. It can be a relief to let those around you know about what you are experiencing.

Why do antidepressants not work for BPD?

Limited therapeutic effectiveness of antidepressants in BPD may be related to lack of serotonin receptor specificity, since 5-HT2A but not 5-HT2C antagonism is associated with decreasing impulsivity.