What is hair slugging?

Similar to skin slugging, hair slugging involves using oil to lock in moisture overnight. Except instead of letting the oil just sit on hair strands, hair slugging requires wrapping hair in a tube sock or bonnet to really lock it all in. Think of it as the final step in a nighttime hair care routine.

Is hair slugging good for your hair?

Does hair slugging work? Experts say yes. In fact, the concept of hair slugging has been around in many cultures for years, specifically black and Asian cultures. The main point of slugging is to hydrate, which makes it ideal for dry or damaged hair.

Do you wash hair after hair slugging?

While you don't need to wash your hair with shampoo and conditioner every morning after incorporating this technique into your routine, it is recommended to rinse your mane to avoid product buildup from the hair slugging process. Not cleansing your hair, post-slugging, can also make it harder to style the next day.

What does it mean to slug your hair?

In simplest terms, hair slugging involves adding a rich, hydrating treatment – an oil or a mask – to hair in the evening in an effort to lock in moisture. This is followed by wrapping the hair in something protective during sleep, with some TikTok users employing a fluffy sock or silk turban for this part of the task.

Can slugging make your hair grow?

“Slugging is not going to promote hair growth as has been rumoured,” says Beleznay. “But it may help those with dry hair or a dry scalp.”

HAIR SLUGGING-DEEP MOISTURE TREATMENT FOR TYPE 4 NATURAL HAIR!

How often should I slug my hair?

Dry, curly, and brittle hair will benefit more from hair slugging and using heavier oils for deep hydration a few times a week,” she says. “People with finer hair can use a lightweight oil and slug their hair once a week—if you use heavy oils and masks, it can weight it down.”

What are the cons of slugging?

The downside is that slugging can trap dead skin cells, oil, and debris, encouraging bacterial overgrowth, and it may worsen acne breakouts. “If you have acne-prone or oily skin, you may want to skip this trend,” Hartman says.

What products to use for slugging hair?

So, how do you slug your hair? All you need is a hair oil (I like the Verb Ghost Oil), a tube sock and a scrunchie. For extra protection, opt for silk bedding, like the mulberry silk pillowcase our tester loves.

Is coconut oil good for slugging?

You can also slug using plant-based oils and butters. Possible ingredients to look for include Jojoba oil, squalane, coconut oil and shea butter.

How much oil do I need for hair slugging?

"[Hair] slugging can be done a few nights a week or as needed," says O'Connor. Start by applying three to four pumps of oil and add more as needed until the ends of your hair are saturated, says Schaefering.

Why is it called hair slugging?

As the delightfully descriptive name would suggest, hair slugging involves shellacking hair in an extra coat of product (typically a leave-in hair oil) then carefully tucking all of it up into a fluffy sock before bed as protection.

What to do the next morning after slugging?

Apply A Layer Of Petroleum Jelly

Once you are done with your skin care routine, you can go to sleep and wake up to glowing, glass-like skin after slugging from the previous night!

What kind of sock for hair slugging?

As mentioned above, hair slugging requires one to apply lightweight hair oil to their ends, wrap it in a fuzzy sock, and secure it with a silk scrunchie.

Do you wash slugging off?

If you usually wash your face come morning, go ahead and do so, but it's not necessary to wash off your slugging product from the night before, she says. Either way, be sure to admire your gorgeously glowy new skin.

Can I slug my hair with olive oil?

Olive oil can smooth, soften, and detangle frizzy or damaged hair. Compared to some other oils that just sit on the surface of your hair and contribute to a greasy appearance (like mineral oil), research shows that monounsaturated fatty acids—the main fat in olive oil—can actually penetrate the hair shaft.

Do dermatologists recommend slugging?

All three dermatologists agree that slugging does actually work. "Slugging is good for your skin, especially if you live in a dry climate where water loss and dryness are bound to happen," says says Shereene Idriss, M.D., a board-certified dermatologist and founder of Idriss Dermatology in New York City.

How do you properly slug?

Does slugging reduce wrinkles?

Slugging helps repair the skin barrier.

If you have overly dry, scaly, flaky, or irritated skin, occlusive moisturizers can speed healing. Slugging can help improve signs of aging, like fine lines and wrinkles. That's because moisturizing well helps skin look smoother and brighter.

Does slugging stop wrinkles?

Mitchell said that slugging is also beneficial when it comes to wrinkles. “With aging, the skin barrier loses its ability to repair itself, and one may notice decreased hydration, or saggy skin and more fine lines and wrinkles. Slugging can be a benefit in all of these cases,” she said.

What do Koreans use for slugging?

Slugging is an old technique that has been used for decades to moisturize the skin and heal eczematous or irritated skin. Essentially, for this, petroleum jelly is used as a mask.

Can you use leave in conditioner for hair slugging?

Vaseline And Hair Slugging

Some hydrating products that can be used for this process are hair masks, oils, serums and leave-in conditioners — all great products designed to lock in that moisture for your hair.

Can I Slug my scalp?

While the term "hair slugging" may seem new, it actually just refers to hair oiling—an ancient Ayurvedic technique used to encourage healthy, long, and strong strands. To "slug" your hair, apply a hair oil to your scalp, massage it in, and brush it through to the tips.

Who should not slugging?

“It is not advisable for patients with acne-prone skin or oily skin to use occlusive ingredients.” “Also, if you have acneic skin, slugging is not recommended because of the occlusion caused to the pores and the amount of oiliness that the product can cause,” adds Dr. Baum.

What should you not do before slugging?

What type of products should you avoid when slugging? Dr. Parcells advises against using active ingredients, such as alpha-hydroxy acids (AHAs), beta hydroxy acids (BHAs), or retinoids when slugging at night.

How many days should I do slugging?

When to Slug. You can do it nightly to heal dehydrated, dry, cracked or inflamed skin. To maintain results, I recommend slugging 2-3 times per week.