What is the average 401K balance for a 57 year old?

For a 57-year-old, average 401(k) balances generally fall between roughly $270,000 to over $500,000, but medians are much lower (around $90,000 to $250,000) because large balances skew averages, with different reports showing figures for the 55-64 age bracket around $271k (median $95k) from CNBC/Bankrate or significantly higher averages from Empower (over $500k), highlighting the wide variation in savings.


How much should a 57 year old have in a 401k?

For a 57-year-old, a good goal is to have 6 to 8 times your annual salary saved, aiming for around $240,000 - $425,000+ based on recent data (depending on income), though averages vary widely, with many in the $100k-$250k+ range, emphasizing the need to contribute significantly now and use catch-up contributions to accelerate savings before retirement. 

How many Americans have $500,000 in 401k?

While exact real-time numbers vary, recent data shows roughly 4% to 9% of American households have $500,000 or more in retirement savings (including 401(k)s and IRAs), with some reports placing it closer to 4% for $500k-$999k, and around 9% for $500k+ across all retirement accounts, meaning millions of Americans have achieved this significant milestone, though it's still a minority of savers. 


How much should I have in my 401k at 55?

By age 55, you're about a decade away from retirement. Many financial experts suggest having seven to eight times your annual salary saved by this age if you want to maintain a comfortable retirement. By 55 you still have time to benefit from compounding and catch-up contributions, but not much.

Can I retire at 62 with $400,000 in my 401k?

You can retire at 62 with $400k if you can live off $30,200 annually, not including Social Security Benefits, which you are eligible for now or later.


Average 401(k) Balances in 2025 (Are You On Track?)



How long will $750,000 last in retirement at 62?

With careful planning, $750,000 can last 25 to 30 years or more in retirement. Your actual results will depend on how much you spend, how your investments perform, and whether you have other income.

How many Americans have $1,000,000 in retirement savings?

Only a small fraction of Americans, roughly 2.5% to 4.7%, have $1 million or more in retirement savings, with the percentage rising slightly to around 3.2% among actual retirees, according to recent Federal Reserve data analyses. A higher percentage, about 9.2%, of those nearing retirement (ages 55-64) have reached this milestone, though the majority of households have significantly less saved. 

What are common 401k mistakes to avoid?

Biggest 401(k) Mistakes to Avoid
  • Not participating in a 401(k) when you have the chance. ...
  • Saving too little in your 401(k) ...
  • Not knowing the difference between 401(k) account types. ...
  • Not rebalancing your 401(k) ...
  • Taking out a 401(k) loan despite alternatives. ...
  • Leaving your job prior to your 401(k) vesting.


How much do most people retire with?

Most people retire with significantly less than the million-dollar nest egg often fantasized about; for those nearing retirement (ages 65-74), the median savings are around $200,000, though the average is much higher ($609,000) due to large savers, with many relying heavily on Social Security and other income sources like pensions or part-time work. The goal often cited is to have about 8.5 times your final salary saved, but median figures show most fall short of this target, highlighting the importance of planning for income needs beyond just savings. 

What is considered wealthy in retirement?

Being "wealthy" in retirement isn't a single number, but generally means having enough assets (often $3 million+) for true financial freedom, security, and lifestyle, beyond just comfort (around $1.2M). Top-tier wealth in retirement means having millions in net worth, with the 95th percentile around $3.2 million and the top 1% exceeding $16.7 million in household net worth, allowing for extensive travel and luxury, notes Nasdaq and AOL.com. 

What are the biggest retirement mistakes?

The biggest retirement mistakes involve poor planning (starting late, underestimating costs like healthcare/inflation, not having a budget) and bad financial decisions (claiming Social Security too early, taking big investment risks or being too conservative, cashing out accounts, having too much debt). Many also neglect the non-financial aspects, like adjusting lifestyle or planning for longevity, leading to running out of money or feeling unfulfilled. 


Can I live off the interest of $500,000?

"It depends on what you want out of life. It's all about lifestyle," he said in a 2023 YouTube short. "You can live off $500,000 in the bank and do nothing else to make money, because you can make off that about 5% in fixed income with very little risk.

Does your 401k balance double every 7 years?

One of those tools is known as the Rule 72. For example, let's say you have saved $50,000 and your 401(k) holdings historically has a rate of return of 8%. 72 divided by 8 equals 9 years until your investment is estimated to double to $100,000.

Is $800,000 enough to retire at 57?

The PLSA estimates that to generate an income at the “comfortable” level, a single person may need a pension pot between £540,000 and £800,000 (alongside the State Pension). These figures assume using your savings to purchase an annuity, which is setup for a lifetime income.


What is the safest place to put your 401k?

While stocks and mutual funds are common options, risk-averse investors can focus on safer choices like bond funds, money market funds, index funds, stable value funds, or target-date funds. These options typically offer more predictable growth, balancing lower risk with steady returns.

What does Suze Orman say about retirement?

Orman recommended making the most of retirement accounts like 401(k)s and IRAs. She suggested contributing enough to get any employer match, as this is essentially free money. For those closer to retirement, taking advantage of catch-up contributions allowed for individuals over 50 can be a smart move.

What are the 3 R's of retirement?

The Three R's of Retirement: Resiliency, Resourcefulness & the Renaissance Spirit.


Can I live off the interest of 1 million dollars?

Yes, you can likely live off the interest of $1 million, but it depends heavily on your annual expenses, location, and investment strategy; using the 4% Rule suggests about $40,000/year (plus inflation adjustments), but a more conservative approach or lower spending might be needed to last, while higher-risk/return investments (like S&P 500) could yield more, like $100,000 annually before taxes, notes SmartAsset.com and Investopedia. 

What expenses do retirees often forget?

Fuel, auto insurance, maintenance and monthly payments for a new vehicle are important expenses to take into consideration. Leisure activities and vacation: With more free time, many retirees find themselves traveling or engaging in leisure activities more often.

Why are so many Americans over 80 still working?

Many Americans over 80 work due to financial necessity (insufficient savings, high costs, inadequate Social Security) and personal fulfillment (purpose, mental/physical activity, social connection, passion), with some jobs offering benefits or flexibility; it's a mix of needing money and wanting to stay engaged as lifespans increase and retirement structures shift. 


How much super do I need to retire on $80,000 per year?

The short answer: to retire on $80,000 a year in Australia, you'll need a super balance of roughly between $700,000 and $1.4 million. It's a broad range, and that's because everyone's circumstances are different.

How much do I need to retire at 55 if I have no debt?

Financial Preparedness

To retire at 55, most people need at least 25–30 times their annual expenses saved. You may rely on taxable brokerage accounts early on, since 401(k) and IRA withdrawals before age 59½ typically trigger a penalty.

How often should I review my super?

It's recommended to review your super at least once a year, and receiving your annual statement serves as a timely reminder for you to do so!