Which multivitamin is best for high blood pressure?

Can high blood pressure patients take multivitamins?

It is safe to take dietary supplements such as multivitamins with high blood pressure. Multivitamins such as Men One A Day or Women One A Day have not been shown to increase the short-term or long-term risk of developing high blood pressure, regardless of age, BMI (body mass index), and other risk factors.

What vitamins should I take for high blood pressure?

What supplements should I avoid if I have high blood pressure?

Can taking vitamin D cause high blood pressure?

However, we may conclude that vitamin D supplementation will not affect blood pressure short-term.

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What is the safest thing to take for high blood pressure?

Potassium in the diet can lessen the effects of salt (sodium) on blood pressure. The best sources of potassium are foods, such as fruits and vegetables, rather than supplements. Aim for 3,500 to 5,000 mg a day, which might lower blood pressure 4 to 5 mm Hg . Ask your care provider how much potassium you should have.

What vitamin brings blood pressure down?

Foods high in vitamin C, vitamin E, potassium, selenium or L-arginine are good options if you're looking to lower your blood pressure. Antioxidants protect your cells from damage and can reduce inflammation, which, in turn, can keep blood pressure in control.

Is B12 good for high blood pressure?

An elevated plasma homocysteine level is an independent risk factor for high blood pressure and cardiovascular disease, and its level is regulated by three vitamins; vitamin B6, B12, and folic acid.

Does B12 lower blood pressure?

3. Foods high in vitamin B12. Vitamin B12 deficiency can cause anemia which is one of the most common causes of low blood pressure. Adding more vitamin B 12 can help you fight several health issues as well as low blood pressure.

Is Centrum multivitamin good for high blood pressure?

Centrum Specialist Heart Health Multivitamins with super B-complex vitamins, vitamin C, vitamin E, beta-carotene, zinc, and phytosterols are specially formulated to help maintain healthy blood pressure that is already in the normal range and support your circulatory system.

Can B12 cause your blood pressure to rise?

In conclusion, with this report we emphasized that psychosis, seizures and hypertension can be a rare manifestation of vitamin B12 deficiency, which is reversible with therapy and serum vitamin B12 level should be checked in patients who do not have an obvious cause for psychosis, seizures or hypertension.

Can I take B12 with blood pressure medication?

No interactions were found between lisinopril and Vitamin B12.

Does magnesium lower blood pressure?

Magnesium intake of 500 mg/d to 1000 mg/d may reduce blood pressure (BP) as much as 5.6/2.8 mm Hg. However, clinical studies have a wide range of BP reduction, with some showing no change in BP.

Is fish oil good for high blood pressure?

Multiple studies report modest reductions in blood pressure in people who take fish oil supplements. There's some evidence that the beneficial effects of fish oil might be greater for people with moderate to severe high blood pressure than for those with mild blood pressure elevation.

Does cinnamon lower blood pressure?

Cinnamon

A review of 9 studies including 641 participants showed that taking cinnamon reduced systolic and diastolic blood pressure by an average of 6.2 mm Hg and 3.9 mm Hg, respectively.

Is Ginger good for high blood pressure?

Pooled analysis suggested that ginger supplementation can reduced systolic BP (MD: -6.36 mmHg, 95% confidence interval [-11.27, -1.46]; I² = 89.8%; P = . 011) and diastolic BP (MD: -2.12 mmHg, 95% confidence interval [-3.92, -0.31]; I² = 73.4%; P = . 002).

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What type of magnesium is best for high blood pressure?

Magnesium taurate may be the best form for managing high blood sugar and high blood pressure, though more studies are necessary.

How long does it take for magnesium to start lowering blood pressure?

After further analyzing the data, the researchers concluded that taking 300 mg of magnesium supplements daily for one month could result in lower blood pressure and higher levels of magnesium in the blood.

Should you take magnesium if you have high blood pressure?

If you have high blood pressure, you're better off getting your magnesium from foods that are naturally rich in this important mineral rather than taking pills or eating foods with added magnesium. Good sources of magnesium include unsalted almonds, peanuts, spinach, and black beans.

What is the main cause of high blood pressure?

What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity. Certain health conditions, such as diabetes and having obesity, can also increase the risk for developing high blood pressure.

Why is my blood pressure still high on medication?

You're taking a diuretic and at least two other blood pressure medicines. But your blood pressure still isn't budging. This is called resistant hypertension. Simply put, it means that your high blood pressure (HBP or hypertension) is hard to treat and may also have an underlying (secondary) cause.