Chicken Caesar Salad


Ingredients for Chicken Caesar Salad (4 people)

  • 2 handfuls of romaine lettuce
  • 2 handfuls of young shoots
  • Parmesan
  • 1 clove garlic
  • croutons
  • 1 chicken breast
  • Mayonnaise
  • Mustard
  • English sauce
  • Balsamic vinegar
  • Oil
  • Salt and pepper.

Preparation of the Chicken Caesar Salad:

Every time I buy chicken, I buy it whole because it yields more and I take advantage of everything. I cut the breast into fillets or pieces, the thighs are the richest they have more flavor and with the neck and what remains I make a delicious chicken soup. This time I took the breast that was in the soup and cut it into squares, or simply put the breast to boil in a little salted water.

Wash the lettuce, cut it with your hands, place it in a container. Add the minced chicken, a pinch of salt and pepper, a drizzle of balsamic vinegar, a little oil and a tablespoon of homemade mayonnaise (if you prefer) or commercial mayonnaise and a touch of mustard, and a tablespoon of Parmesan cheese. mix everything.

Then, in a pan, fry the croutons in oil together with the garlic clove and a little Worcestershire sauce, and when they are cold they add it to the salad. Stir and go! to eat 🙂 Look at this other version of Caesar Salad with anchovies + croutons recipe!

Rich and healthy, despite the mayonnaise. Not eating fat to lose weight is a myth that must be broken.


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