Ingredients for Chicken Caesar Salad (4 people)
- 2 handfuls of romaine lettuce
- 2 handfuls of young shoots
- 1 clove garlic
- 1 chicken breast
- English sauce
- Balsamic vinegar
- Salt and pepper.
Preparation of the Chicken Caesar Salad:
Every time I buy chicken, I buy it whole because it yields more and I take advantage of everything. I cut the breast into fillets or pieces, the thighs are the richest they have more flavor and with the neck and what remains I make a delicious chicken soup. This time I took the breast that was in the soup and cut it into squares, or simply put the breast to boil in a little salted water.
Wash the lettuce, cut it with your hands, place it in a container. Add the minced chicken, a pinch of salt and pepper, a drizzle of balsamic vinegar, a little oil and a tablespoon of homemade mayonnaise (if you prefer) or commercial mayonnaise and a touch of mustard, and a tablespoon of Parmesan cheese. mix everything.
Then, in a pan, fry the croutons in oil together with the garlic clove and a little Worcestershire sauce, and when they are cold they add it to the salad. Stir and go! to eat 🙂 Look at this other version of Caesar Salad with anchovies + croutons recipe!
Rich and healthy, despite the mayonnaise. Not eating fat to lose weight is a myth that must be broken.