Light Chicken

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Ingredients (4 people)

4 Chicken breast fillets

Chicken Adobo
Chicken Adobo

1 tablespoon of olive oil

1 teaspoon thyme

1 clove garlic

Salt and pepper to taste

preparation:

Super easy and rich recipe for those who are on a diet 🙂 Sauté the minced garlic clove in the oil, season the chicken fillets, sprinkle the thyme and add to the pan. Cook until golden brown on both sides. Serve with a fresh lettuce salad.

A trick: If you cover them for 3 minutes, they are juicier because it cooks in its own juice: D

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