Low-fat Chicken Stew



  • 1 Chicken, chopped (without skin)
  • 2 tablespoons olive oil
  • Thyme
  • Salt and pepper
  • Garlic powder (or a minced garlic clove)


If you want to eat a really flavored chicken that is not dry but juicy, do not stop preparing this one. First add the oil to the hot pan, and then the chicken that you have seasoned with a little salt, pepper, thyme and garlic

Cover it so that it cooks with the steam and with its own juice, in this way it will not remain dry

After 10 minutes turn it over so that it cooks on the other side, you can leave it without a lid and cook it for 5-10 more minutes and that’s it! It is light, low in fat but yes … flavored!

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